Jane's Groceries on the Cheap

If You know their tricks, you can  beat them at their own game.   I used to work for a non profit that helped small companies to bring their...

Fred Meyers ad...for what it is worth.     Oranges are .69 Milk including chocolate and on is .99@@ Ground turkey 2.99@@ bumble bee tun...

for those people that need a visual, I came up with a meal train.   I'm not the best of I,lustrators, so you will have to use your imagi...

Where we are, the ads come in the mail every Tuesday or Wednesday.    The Fred Meyer ( Kroger) ad comes in the Sunday paper.    Winco has no...

It's probably time that we start from the beginning for those that are new and wonder what this is all about. It came to my attentio...

Good morning.     I have been thinking of things I would include if I did a class on cutting  your grocery bill.    It's one of the bigg...

I am all about doing dinner with as little effort as possible.  I want it to taste good, take little time,  and be inexpensive. Enter chic...

Stair step meals are meals where what you cook today, meets up with another meal later.    Its not leftovers; but  rather, planned double ba...

Feb 2nd, Tuesday, is senior day at Fred Meyers.   Ten percent off private label food and regular merchandise ( with exceptions).  This is in...

I'm making a point this month to A) use up the things in the pantry that are accumulating, B) use up leftovers and not waste.   Keep a...

Yesterday, we went to QFC with five dollar off twenty five dollar coupon.    The closer you stay at the twenty five dollar mark, the better ...

Yesterday I cooked a chicken in the crockpot.    Undoubtedly, the easiest, fastest, no brainier way to cook a whole chicken,   I got a 5.5 p...

I am hearing that the biggest problem about meals is knowing or getting inspiration about what to cook.  I decided I would try to take what ...

Big lots was twenty percent off the whole store.   I went to dollar store( across the street) to get the Sunday paper.    Then, we went to F...

 Quality or quantity ?.... Why not have both.    If you shop wisely, you can have both on a meager budget.    It takes time.    I make up th...

These days we basically have two ads that are print d.   Safeways and Albertsons are just about identical.    There is not much there.   ...

We have no ads yet because of the holiday.    I am seeing a coupon flyer f om QFC, wondering if Winco has taken some of their market.   It i...

This is an experiment that my daughter and I researched at the dollar tree.   The answer to I have nothing in the house and twenty five doll...

The premise of cooking in the cheap is to remain in the budget if someone in snap.   We are not on snap, but we eat less than snap, assu...

I a, seeing fifty page meal planning books on the Internet.    I'm f I had to fill out fifty pages, it wouldn't last very long time ...