Meal Plans 6/24/18

Meal Plans are a necessary component in a plan to reduce your food costs.

Our meal plans usually are predicated on a matrix that is based on protein sources.   It provides variety and balances cost factors.

•  Nacho Pot Pie (Betty Crocker) 
• Pizza (scratch ) 
• Sweet Potatoes and shredded chicken w wing sauce, salad 
• Tomato soup, ham and cheese toasted sandwiches
• Slow cooked chicken enchiladas soup (Betty Crocker) 
• Baked Salmon, Baked Potato,salad 
• Breakfast for Dinner 

Notes 

1. Use broth from bouillon or scratch broth, scratch taco seasoning, milk instead of cream , cooked and shredded chicken , not deli, and fresh cooked beans. 
2. Pizza is scratch and cost about a dollar for a cheese pizza.  
3. Sweet potatoes were cheapest at winco.-like 1/2 the price  of Alberways.  Shred chicken enough for Nacho Pie. The wing chicken , land the chicken enchilada soup. 
4. Tomato soup is from a 2.00 box bought at GO.  You could also make scratch. 
5. Baked salmon from winco.  
6. Breakfast for dinner is a mainstay for Sunday dinner.  We all cook for a family experience.