What 4.00 a day doesn’t mean

what four  dollars  a day doesn’t mean...

1. It doesn’t mean that your cupboard  is bare at the end of the month 
2. It doesn’t mean eating boxed meals full of preservatives or top ramen 
3. It doesn’t mean you need to work all day in the kitchen 
4. It doesn’t mean you shop at the corner store or the organic store 
5. It doesn’t mean that you have to give up the five food groups. 

1. It does mean you get organized and know the meals you cook on a regular  basis.
2. It does mean that you simplify your list of stock items that help you make a meal anytime you want.
3. It does mean you can have artisan bread 🥖 with ten minutes work anytime you want for a cost of a quarter— give or take a penny, instead of 3.99.
4. It does mean that eventually you will have a stock to carry you through a month if necessary.
5. It does mean that you shop to replenish, instead of shopping in a panic . 
6. It does mean you go to two stores—the best of two stores and cut your food budget in half or more,   
7. It does mean you save the planet by not wasting food and making best use of what you have.
8. It means you actually eat healthier because you aren’t  eating hydroginated oil, too much meat, gmo, HFCS, oreservatives, avoiding trans fats, amd a lot of sugar and salt.