Saturday, February 28, 2015

Fred meyers

Fred Meyers ad for TOMORROW!  

Pork chops 2.48
Strawberries 2/5
Shrimp 6.88
Butter 2/4@@
Good hamburger 4.99
Apples 1.29
Pears .99
Lettuce .99
Oranges .79
Pie 2.99
Ground turkey 7 percent fat!   3.99
Chuck roast,London broil.    4.99 

Butter has a shelf life ( fridge or freezer) even if you have one, it pays to get more and wait for another sale unless you only use butter for company. ! LOL 

Making meatballs, taco meat etc ahead when ground beef is on sale saves time and money. It saves  a lot of time-- one  clean up, you can make dinner in a few minutes  and avoid take out when your life goes south.   

Not much difference in fat content between beef and turkey.  Beef  is a buck more,but has iron and some amino acids turkey doesn't.   

Note you will tend to eat more chuck roast or London broil per servimg than hamburger.   
A splurge os wonderful, but nt always the best choice if you are in a strict budget.   

That's about all.   

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