First a bog NOTE: Sunday's paper has a three dollar off Oxy Clean HD laundry detergent coupon.
The paper so a dollar at the dollar tree.
Nice Freddie's
Strawberries 1.49
Grapes 1.69
Blues 18 oz 3.99
Zucchini my.99
Radishes 2/1
Broccoli .99
Milk .99@@. In kids chocolate and OJ
Smoked sausage 2/5@@
Kroger beans or tomatoes 2/1@@ limit 6
Just a note heritage farm chicken is Tyson.
That's about it,
It's a very skimpy ad.
Groceries on the cheap is looking at the Put Dinner On The Table meal train from a different
Perspective . The emphasis is on purchasing good food( shelf- stabll/ freezer staples )at the lowest possible cost and purchasing enough to last you until it goes on sale again -- Keeping a controlled non-perishable stock of the things you use on a regular basis.
It means that when you shop, rather than purchasing just what you need for a day or a week, you buy a loss leader protein, produce you will need on sale, a stock item if it's a RBP, and dairy instead. This allows you to put well balanced meals on the table consistently for a four dollar a day budget per person.
You spend more time on the planning and shopping end of the meal train and less on the cooking end by cooking efficiently.
It means that when you shop, rather than purchasing just what you need for a day or a week, you buy a loss leader protein, produce you will need on sale, a stock item if it's a RBP, and dairy instead. This allows you to put well balanced meals on the table consistently for a four dollar a day budget per person.
You spend more time on the planning and shopping end of the meal train and less on the cooking end by cooking efficiently.
Four dollars a day is the target amount for people on snap. My premise is that of you can do it on four dollars a day, spending more isn't hard. You still get more bang for your buck.
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