Monday, December 10, 2018

Kitchen Management aka meal prep

Kitchen management is setting aside an hour when things are less hectic can save a lot of time when they aren’t, namely dinner  time.  

By prepping for dinner and using a meal plan, you save time and money and reduce your stress.   If you clean one thing towards a deep clean a week , your kitchen deep clean  is a lot less work.

Meal plans are a plan, and plans can change, but you are a step ahead of no plan. I was sick last night and didn’t feel like cooking.  I defrosted a bag of fajitas and added diced tomatoes and we had fajitas.  
Now that have part of a can of diced tomatoes.   Tonight we will  have spaghetti in the insta pot so I can use the rest of the can of tomatoes.  

Spaghetti in the insta pot—

1 ) Cooked hamburger, about 1/2 a pound.  Or, cook it on sauté and drain of fatty hamburger,  
2) Add 1/2 pound of spaghetti noodles, broken in half, and placed in a circle around the meat,   Like a birds nest.  This is to prevent noodles sticking together.
3) pour a jar or can of pasta sauce over the noodles and hamburger.
4) pour 2 cups of broth of your choice AROUND the outside of the noodles.  You don’t want to disturb the noodles and pasta sauce.
5) put the lid on the pot and make sure it is set to the seal position.
6) process on manual for 8 minutes.
7) when it is done, manually release the pressure.  Letting the pot release its own pressure will result in water logged noodles.  
8) while the pot is coming to pressure and cooking, you can make the rest of dinner without tending to a pot.

Meal plans


  • Chicken pot pie 
  • Fajitas 
  • Chicken noodle soup 
  • Shrimp and noodles 
  • Christmas party out
  • Pizza 
  • Breakfast  for dinner 
Kitchen management 
  1. Put the stove vent screen in the dishwasher 
  2. Change the lightbulbs on the task lights 
  3. Wash kitchen floor 
  4. Clean and disinfect countertops and sinks and drains. 
  5. Clean out the refrigerator and dump anything dead 💀.
  6. Note things on refrigerator that need to be used up soon 
  7. Cook chicken for the chicken pot pie and soup 
  8. Wash vegetables for the soup and pot pie.
  9. Check the mixes and replentish any that need  to be added to.
Rice mix 
Taco seasoning 
Ranch dressing mix 
Cream soup base 








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