Meal plans arema way to make life easier and save time and money .
We use a protein based matrix.
- Chicken pot pie
- Dinner party out
- Pizza - buffalo chicken
- Chicken noodle soup. Biscuits
- Breakfast for dinner
- Fajitas, rice
- Shrimp and noodles
Notes
- Chicken pot pie uses chicken breast purchased on bulk for a dollar a pound. Mixed veggies were .88. Cream of chicken soup was .49.
- Buffalo chicken pizza uses some chicken from the chicken breast, hot sauce. White cheese, parm, blue cheese dressing. Blue cheese if you have it.
- Fajitas are leftover from a previous meal in the freezer.
- Chicken noodle soup is a good cold weather meal. Comfort food is always good.
- Shrimp and noodles uses the rest of the noodles from the soup.
- Breakfast for dinner is a mainstay here, everyone participates. Eggs continue to be cheap, one dozen of ours was free. Keeping a controlled supply gives you the luxury of waiting for cheap prices. We also have dehydrated eggs in a mason jar that has been food saver processed. They were .78 a dozen and a good back up for emergencies.
Buying food as inexpensive as you can keeps your food budget down. Bulk buying some things inexpensive is a good tool. Anticipating your needs and buying multiples to last you until the next sale is another way to cut your costs. Relate it to a stockbroker. They want to buy low and sell high. You want to buy low and eat then food when the price is high. Not too different than when our great grandmothers on the farm, bought fruit and veggies when they were plentiful in the summer and canned for the winter.
Start saving for bulk purchases. Soon the new crop will be filling stores warehouses. Last years crop will be put on case sales. Last year I lucked out and the case sales coincided with a basket coupon.
Still half price food is never something to pass up if you can help it.
Planning to use leftovers is a good way to stretch your meals. It saves time and money. One study says tha we throw out 40 percent of our food. That seems high to me, but with the fad of buying organic food, it is not surprising. Most pesticides are water based. They wash off. We use vinegar in the water. Organic food spoils almost as soon as you get it on the house. At least, that is my experience. The cost is almost always twice that of regular food. The farmers aren’t making as much money. That tells me that it just might be a marketing ploy to make higher profits. Just my opinion .
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