Meal plans for week of 11/27/17

Meal plans are a necessary tool to efficiently put dinner on the table.  The holiday time can be stressful with extra projects added to our already full lives.   Making double batches of dinner and freezing 1/2 is a good way to reduce some of the stress.   Having a few ‘dinners on the shelf” is another.   Teaching a teen or preteen how to cook a meal is a good thing.  It gives them confidence and teaches tem a life skill that apparently they are not getting at school.  

Note:  when making meal plans, take an inventory of the food you already have, especially the perishables.    If you do rotation protein, you already know what is in your freeezer.    This weeks rotation. Protein would be the 87 cent a pound chicken at FM.  

Meal Plans

• Turkey Cassarole , peas and carrots 
• Pizza
• Pork Roast, potatoes, carrots, celery, rolls 
• Tourtieres (meat pie) 
• Shrimp stir fry 
• BBQ Pork sliders, oven fries, salad 
• Breakfast for dinner 

 Notes:

1. Turkey leftover from Thanksgiving 
2. Pizza is a staple, a cheese pizza cost less than 1.04 considering I got cheese for as low as 1.86 an 2.00 a lb lately. 
3. Pork roast is from a whole pork loin.  It is easy to butcher, an cuts the cost dramatically.   
4. Pork slides are planned overs from the roast
5. Shrimp stir fry.   Rice 
6. Breakfast for dinner.
7. Tourtieres ( Meat pie) make double batch - a taste of home recipe.   Google it.