Spicy beans and rice
1/2 cup finely chopped green pepper **
2 tsp garlic , chopped
2 tsp oil ( olive or vegetable
1 can diced tomatoes
1 8 ounce can tomato sauce
1/2 tsp Italian seasoning
1/2 tsp onion powder
1/4 tsp. Cumin
4 cups beans, cooked and drained
2-1/2 cups rice
Sauté the green pepper and garlic in oil
Add tomato sauce and diced tomatoes and Seasonings
Simmer about five to ten minutes
Add cooked beans
Heat through until beans are warm.
Serve over rice.
** green peppers are .50 at sprouts this week.
Sometimes I add tomato powder to my rice water.
Both rice and beans are easily cooked on the insta pot.
Total Cost 1.40 not including spices or .28 a serving
Can be served with sour cream, green onions, and or avocado
Tortilla chips.
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