Friday Recipe

Yesterday, I spent some time looking through u tube for recipes for the bread baker and scratch bread.  I decided  to write them in a Spiral  notebook so I didn’t have bots of papers all over.   I usually try a recipe and then put the ones we like in a personal cookbook.

There are literally thousands of recipes out them. We have a basic list of groceries that I keep in stock. That diminishes the list accordingly.

Groceries on the cheap is based on a theory that includes replenishing a basic stock  of food  instead of going to the store and buying just what you need for a day or a week.  This theory cuts you food bill on half or more.   Our groceries cost less than four dollars over person per day last year, and four dollars per day the year before.   We eat well, we don’t eat fake food, and we eat basic food.
We eat a lot of comfort food that has been adapted to be low salt, sugar, hydrogenated oil, trans fats, HFCS, GMO, and preservatives.   Efficient scratch cooking is the key.  A lot of recipes, take no more time to make then their boxed or bagged counterparts and are free from the garbage.

Keeping a small stock of food and rotating the buying when the price is right saves money and assures you that when bleep happens, and bleep will happen— you will always have so,e food on the house.

I digress
Last night we had spaghetti and meatballs in the insta pot.  Total hands on time was three minutes.

• 1/2 package of spaghetti (1#) , broken in half and layer in the bottom of the pot like a bird nest, 
• 1 jar or can of pasta sauce , pour over pasta 
• Meatballs placed on top. ( ready made meatballs on sale are cheaper than scratch) 
• 2 cups of a stock poured along the sides of the pot. 
• Cover, seal, and process 8 minutes on manual.  
• Quick release. 
• Cost 2.38

Bread on the bread baker

• 1 cup warm water
• 1 beaten egg
• 2T butter
• 3 cups flour 
• 1/2 cup Parmesan cheese ( we used shaved real cheese) 
• 2 T sugar 
• 1-1/2 tsp garlic 
• 2-1/2 tsp yeast

Process 1.5 pound loaf with light crust