In my research, I am seeing a lot of comfort foods kicked up a notch.
braised beef with hot peppers, taco seasoning, beans and corn.
Peppers with pork and sweet potatoes and cornbread
Brownie ice cream sandwiches with caramel ice cream topping.
Mac and cheese made with sharp cheese.
meatloaf and mashed potatoes ( my mother would make a oven meal. Her version of wick before microwaves and crockpots. Meatloaf, baked potatoes wrapped on foil and acorn squash cut and seeded , with butter, brown sugar.
All baked in the oven at 400 degrees.
Chicken pot pie
pot roast in the slow cooker
Chicken and dumplings
grilled cheese with tomatoes
All from January Family Circle. Look on line or at the library.
We had chicken pot pie last night. I kept it simple because our grandaughter was eating it.
Sometimes, adding one over the top ingredient can make a big difference. Make the difference between low cost hum drum and special. Presentation makes a real difference too. The difference between a " family " restraunt and an upscale one often isn't the menu, it is the ambiance and the presentation of the food. A few fresh herbs ( grow them yourself) or some capers make a big difference.
We eat very well for well under the USDA guidelines for Thrifty meals. Remember, they count real food, not paper products, magazines, or other stuff you can get at the grocery store.
My mother only bought chips if it was for a particular meal. And she wouldn't allow pop or Kool aid on the house. We had milk, water, or tea. When we were older she bought lemonade frozen in the summer when it was .33 a can.
We had breakfast, lunch and dinner. Snacks were almost nonexistent. If we didn't eat our dinner, there was always breakfast. I didn't miss many dinners! LOL. we weren't poor, we had karastan rugs and real china and sterling silverware. She didn't want to waste money, She always wanted to have something to show for her money. She grew up during the Great Depression, she went to work as a teenager to pay the rent, not to buy herself a car. There was no such thing as food stamps, you just had to forge food as best you could. She just believed in plenty of good basic food. My parents thought junk food, was bad for you, even before someone coined the word junk food.
In the sixties, she spent forty-five dollars week on food for five of us. I don't know what the USDA stats were then, it would be fun to find out.
PS. I wrote the USDA. he got back to me really quick. Our family growing up had stats of 30.00. I am sure that some of difference was because we had basically beef and fish ince a week. my Dad didn't like chicken and my mother was afraid of pork.
Thanks For stopping by
Please share
Jane
No comments:
Post a Comment