Friday, February 9, 2018

Sloppy joe recipe. .....scratch

It’s almost as cheap to use the can, but there is some samvings and you can tailor the recipe for picky eaters.  


Sloppy joes -serves 4


  • 3/4 lb of ground beef, cooked **
  • 1 can diced tomatoes, drained, reserving juice 
  • 1/2 of a pepper, chopped -green is good or u can use what u have 
  • 1/2 medium onion , chopped 
  • 1 clove garlic , chopped 
  • Tomato paste as needed 


  • In the insta pot on sauté, put the peppers and onion.   Cook until somewhat soft . 
  • Turn off sauté function and add cooked ground beef, 
  • Put diced tomatoes threw a sieve or pulse in a food processer.   Add to pot. 
  • Add seasonings.  
  • Add tomato paste until you have the desired color and consistency,  about 1 Tbls
  • Slow cook 4-8 hours.  

Notes :  I used the juice from the tomatoes for part of the water in rice.  Also used a yellow pepper because that was what we found on sale at GO.  
We always cook ground beef when it comes home from the store.  Its a real time saver to batch cook and portion control the beef.  It means you can find time to de-fat and when it’s tome to cook dinner, you are half way done.   

Dinner in the slow cooker means all you have to do is make oven fries and get out your ore made veggie tray,   Easy dinner,    



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