Tuesday, September 4, 2018

How did she do that? - red peppers

Last week there were coloured peppers on sale for a dollar.    The theme of a lot of ‘new’ dishes are vegetable and herb combinations.   You can make economical recipes and not miss the new flavor combinations.

Chicken with roasted red pepper sauce.

1/2 lb penne pasta , cooked
1 red pepper, roasted with garlic and olive oil in a 400 degree oven.   Peel peppers and put through. The food processer or blender.

Make ‘white’ sauce with 1 T olive oil, 1T flour,  add 1 1/4 cup milk stir with whisk.   Add processed red peppers and heat through.

Cook chicken ( 1 pound) in insta pot.

Pour sauce over pasta and chicken.

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