Monday, September 24, 2018

Kitchen Management aka meal prep

Monday here is kitchen Management aka meal prep day.  It is a tool that takes an hour, but  saves  hours in the long run.

Reminder of meals

  • Stew with potatoes, carrots , herbs , peas 
  • Pizza
  • Pork loin , baked potatoes, veggie 
  • Chicken enchaladas 
  • Spaghetti , french bread, salad 
  • Tuna melts 
  • Breakfast for dinner 
  1. Wash kitchen floor 
  2. Clean refrigerator, and dump anything dead and note what needs to be used soon, 
  3. Wash and disinfect counters  and sinks and drains. 
  4. Clean the floor under  the refrigerator. 
  5. Wash potatoes and carrots with vinegar water and set to dry 
  6. Thaw  pork loin 
  7. Make muffins 
  8. Organize freezer. 


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