Friday, September 2, 2016

Book and sea salt


Testing new pic program.   

Book with many ide as at the dollar tree.   

Also Himalayan sea salt  in a bigger grinder than Costco's at dollar tree.   


Reading the book, I am seeing many recipes that, indeed can be made for five dollars or less.   There seem however, some that cannot.  I think some can be adapted to make them a five dollar or less dinner.   Phyllo dough is too expensive to make a dinner with it and still keep the cost down,   A pie crust recipe should, however, do the trick.    

Rice, brown rice,beans, cheese, hamburger occasionally, chicken, pork, ham cubes, eggs, all sources of protein and  are inexpensive at this point in time.  

Fill in with vegetables in season amd dairy.   

Cooking vegetarian a couple times a week will reduce your average meal cost.   






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