Friday, June 22, 2018

Friday Final

We hit the motherload with specials at safeways.   Taking advantage of specials and freebies:  bread and cranberry juice., is a good way to stretch your food dollar.   Use your imiganation to incorporate them into meals.   A lot of breakfast meals can cost as little as a quarter.


  1. Oatmeal , banana, splash of milk 
  2. Egg, toast .06
  3. Pancakes , fruit 
  4. Yogurt, granola
  • Toasted cheese sandwich 
  • Soup from scratch 
  • P b and j 
  • BLT’s 
  • Bean and rice burritos 


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