There were no ads in our mailbox yesterday.
Since the holidays are upon us, I thought I would post some somewhat healthy dips from my blender cookbook.
1/2 of a small jalapeño pepper, seeds removed
1 clove gRlic
1/2 medium small onion, peeled and cut into chunks
1/2 of a medium green pepper, cut onto chunks
2tsp olive oil
1can garbanzo beans, drained
Place in blender in order
Jalapeño, pulse 5-10 seconds
Onion and green pepper, pulse 5 seconds 2-3 times
Heat oil in skillet and sauté garlic and cumin, add onion mixture and cook until veggies are tender. Cool
Place onion mixture, beans and water in blender. Mix until smooth.
Place in serving bowl.
CREAM OF BROCCOLI AND CORN SOUP
From kitchen aid
2 T butter
1/2 cup chopped onion
2 T flour
1/2 tsp dry mustard
1/4 tsp thyme
1/4 tsp pepper
2cups chicken broth
1/2 cup water
1 16 ounces frozen broccoli
1-1/2 cups corn
1 cup milk
1) cook onion in butter 2-3 minutes. Stir in flour, dry mustard, thyme, pepper, broth and water. Bring to a boil.
2). Add broccoli. Reduce heat and leat on loe about 10 minutes. Cool.
3) place mixture in blender in batches. And blend until smooth.
4) return mixture to saucepan.
5). Add corn and milk.
6) simmer until warm.
Thanks for stoppimg by
Makes 4.5 cups.