Sunday, May 8, 2016

Fred Meyer ad

Fred Meyers has a founders day sale.   Really good prices.  

First a note of explanation.   No one ever accused me of being a perfectionist.    I write  this blog on a reader.  I have big fingers and automatic spellcheck.   I try to proof this blog, but typos always seem to get past me.    I'm sorry if I offend people that think everything should be perfect cause, I'm not.  

Butter 1.99@@
Foster farms split chicken breasts .87
Tillamook cheese 4.99@@
Dryers ice cream 2/5@@
General mills cereal 1.49@@$$- limit 4
Yoplait 3/1
Tomatoes .99
Cantaloupe 2/5

That's about it, not much, but what there is is really good.  
There are lots of cereal coupons out there, you should be able to score a buck net.  


Groceries on the cheap is looking at the Put Dinner On The Table meal train from a different
 persopective.  The emphasis is on purchasing good food( shelf- stable/ freezer staples )at the lowest possible cost and purchasing enough to last you until it goes on sale again -- Keeping a controlled non-perishable stock of the things you use on a regular basis. It means that when you shop, rather than purchasing just what you need for a day or a week, you  buy a loss leader protein, produce you will 
need on sale, a stock item if it's a RBP, and dairy instead.    This allows you to put well balanced meals 
on the table consistently  for a four dollar a day budget per person.   You spend more time on the 
planning and shopping end of the meal train and less on the cooking end by cooking efficiently.    

Four dollars a day is the target amount for people on snap.   My premise is that of you can do it on four dollars a day, spending more isn't hard.   You still get more bang for your buck.    


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