Suddenly Saturday

Yesterday  was another reason why it is a good idea to have some meals on the back of your head that are really quick and easy.    Something bit me.  I knew my imagination was running wild, but I itched all over.    I couldn't wait until an adult person got home and I could pass off the adult duties in the house and get myself in a soda bath.   I got dinner of tater tots I got for 1.28  for 2 pounds and hot dogs that I paid 1.75 for --the good kind.   I added buns ( .88 from Winco and an.58 cucumber that we added vinegar and salt and pepper to.    Dinner : 2.54 granted, some families would  eat all eight hot dogs- but  even then that would be 3.85.

Being flexible and having a stock makes life's little bumps manageable.    A lot of last weeks meal plans didn't happen.    I still had a lot of pork tenderloin left, so I went with it.    Reducing waste is another way to save a lot of money.    It really helps to have an organized fridge. That takes a couple of times a week taking a visual inventory and adjusting meals to use up what is there.  

Monday I will start a new meal plan.   I am still index budget of 75.00 a week.  That's half of the USDA stats for economy eating.   It can be done.   We eat good food.  We eat all we want-- or all my doctor says I can have....lol.   We don't eat food from Mars,nor do we eat a ton of junk food amd sugared sodas or juices.   I think moderation is the key amd of I have to make a purchase decision, I tend to try for middle of the road.  

My mantra:  if it is something disposable, buy the cheapest you can find.  If it potentially could last you the rest of your life, buy the best quality you can afford.    Of you weight doesn't tend to fluctuate much, and  you are an adult, buy less clothes, amd buy quality clothes.   That works unless your husband does the wash and "finishes all the laundry " by gathering all that's left and throwing it together without a dye catcher.    Oops .   I have a wonderful tie -dye cotton top.  

I leave you with two words of wisdom .

1) food does you no good if you are feeding it to the garbage disposal.  
And
2) food is food.   Your body doesn't know if it is eating a steak or ground beef --ot just knows it is getting the nutrients.   You eat first with your eyes.  Make it look good.

Groceries  on the cheap is looking at the Put Dinner On The Table meal train from a different

perspective.  The emphasis is on purchasing good food( shelf- stable/ freezer staples )at the lowest possible cost and purchasing enough to last you until it goes on sale again -- Keeping a controlled non-perishable stock of the things you use on a regular basis. It means that when you shop, rather than purchasing just what you need for a day or a week, you  buy a loss leader protein, produce you will 

need on sale, a stock item if it's a RBP, and dairy instead.    This allows you to put well balanced meals 

on the table consistently  for a four dollar a day budget per person.   You spend more time on the 

planning and shopping end of the meal train and less on the cooking end by cooking efficiently.    

Four dollars a day is the target amount for people on snap.   My premise is that of you can do it on four dollars a day, spending more isn't hard.   You still get more bang for your buck.