Monday, August 28, 2017

Monday kitchen management

Meal Plans for week of July 28, 2017


  • Pizza
  • Breakfast 4 Dinner
  • Pork Roast, sweet potatoes, green beans 
  • BBQ pull pork sandwiches, cucumber salad  , fries 
  • Mac and cheese , peas and carrots 
  • Baked salmon , rice medley, glazed carrots 
  • Tacos, Spanish rice. 


  1. Disinfect counters sinks, drains 
  2. Wash stove 
  3. Wash refrigerater 
  4. Clean ice maker drain 
  5. Put stove vent filter through the dishwasher 
  6. Mark meal plan to thaw the roast tuesday 
  7. Wash carrots, green beans 
  8. Make bread dough 
  9. Make pizza dough***
  10. Make bbq sauce for pulled pork**
  11. Wash floor. 
** new pizza dough recipe can be made in bulk and frozen.   Makes once, eat all month.  
** bbq sauce recipe is on www.janefrugalfood.blogspot.com


TIP:   When meal planning, plan to have a couple of really easy meals for those days when bleep happens and you dont have time or enthusiasm to cook dinner. 




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