Yesterday, it poured rain and the wind was more than strong. Thankfully, we kept our electricity. My daughter and I decided it was a good day for soup.
We adapted a recipe from Realmomkitchen.com to meet the criteria for cost and so we didn't have to go out on the rain and wind to get anything. LOL
CROCKPOT CHICKEN ENCHILADA SOUP
1 can black beans, rinsed and drained
1 can diced tomatoes
1 can corn, rinsed
1/2 cup chopped red pepper
1 - 10 ounce can enchalada sauce
1'can cream of celery soup
1-1/2 cups milk
1 cup shredded pepper jack cheese
1 family sized portion of shredded chicken.
In a 3-5 quart slow cooker, dump everything but the milk.slowly stir in the milk. Cook on high 3-4 hours or on low for 6-8. When almost done, break up your cooked chicken (last 1/2 hour) and add it to the cooker to heat through.
Top with cheese, we had tortilla chips with it also.
Notes:
This recipe called for cooking raw chicken breast . I am a "chicken-- " pardon the pun!) to cook raw chicken in the slow cooker. I don't know about bringing the chicken to temp soon enough.
I precook meats so I always have either chicken cubes cooked or shredded chicken. I always have a few cans of corn. I don't usually buy frozen. I picked up cream of celery soup when our grocery store closed for 1/2 price. Otherwise, I might have made a cup and a half of cream soup from my base. I would look for a sale about thanksgiving time and stock up for the year.
I got enchalada sauce for fifty cents at ALBERTSOMS. Enchalada sauce is one of the easiest things to make. At it's usual price of more than a dollar, it is a rip off. I watched a lot of videos on the Internet when I was stuck in bed a while ago. All it is is a white sauce that you make with water instead of milk and add chili powder to instead of milk. I used the recipe on the food channel the first time----it will knock your sox off! I would prefer a bit less chili powder. LOL red peppers I diced when they were going bad. They were 3/1 at grocery outlet. The cheese was from the dollar store, I used part of a chunk.
Black beans .50
Diced tomatoes .48
Corn .33
Red peppers .25
Enchalada sauce .50
Soup .60
Milk.19
1 cup shredded cheese .75
Chicken 1.00
Total 4.71.
If my budget was larger and I was feeding teen children I would maybe replace the cheese top with a dollop of sour cream and make some quesadas. That still would put you really close to the five dollar budget.
Thanks for stopping by
Please share
Jane
Sunday, September 29, 2013
Saturday, September 28, 2013
Suddenly Sunday, early edition
My husband needed a tool at the dollar store. He picked up the newspaper for me. This has the p and g insert as well as the smart source. They, however don't have a lot of good stuff in them. I see Yoplait yogurt.
Fred Meyers has some good sales. That is, of they have the product. Often times, like almost every time I go, there is so,etching on ad that they are out of. I guess that boosts their profits. LOL
Note: @@ means with a in ad coupon. $$ means that there is a coupon to be had.
TOMORROW
Apples and pears are .98.
BUTTER 3/5@@
Rib roast 2.99
Grapes 1.49
Country oven bread 2/3@@
Acorn squash 1.00
Yoplait yogurt is 10/5@@$$
Pizza 3.99$$
Dryers ice cream 2/5@@
Always check coupon connections if you are in the Seattle area for matchups. Sometimes , lately, I have been unable to make it work, but it is a good starting point. She does the hard work for you.
TOMORROWS RITE AID
Colgate total toothpaste 2.99 with a up reward of 2.00. A coupon for a dollar at coupons.com makes it a money maker. A WHOLE PENNY.
Jiff peanut butter 2/5 with a 1.00 up reward when you buy 2 . Nets 2.00 each
That's all I found.
Thanks for stopping by
Please share
Jane
Fred Meyers has some good sales. That is, of they have the product. Often times, like almost every time I go, there is so,etching on ad that they are out of. I guess that boosts their profits. LOL
Note: @@ means with a in ad coupon. $$ means that there is a coupon to be had.
TOMORROW
Apples and pears are .98.
BUTTER 3/5@@
Rib roast 2.99
Grapes 1.49
Country oven bread 2/3@@
Acorn squash 1.00
Yoplait yogurt is 10/5@@$$
Pizza 3.99$$
Dryers ice cream 2/5@@
Always check coupon connections if you are in the Seattle area for matchups. Sometimes , lately, I have been unable to make it work, but it is a good starting point. She does the hard work for you.
TOMORROWS RITE AID
Colgate total toothpaste 2.99 with a up reward of 2.00. A coupon for a dollar at coupons.com makes it a money maker. A WHOLE PENNY.
Jiff peanut butter 2/5 with a 1.00 up reward when you buy 2 . Nets 2.00 each
That's all I found.
Thanks for stopping by
Please share
Jane
Suddenly Saturday.
Yesterday we went shopping. The total for the month was just over 60.00. Yet, I have still growing stock.
Both SAFEWAYS and ALBERTSOMS had good buys. But, I had a ten dollar coupon for SAFEWAYS so it was the deal cincher . I saved 61 percent, a personal high and I didn't buy 90 bottles of hot sauce. LOL. It took me an hour to prep for the trip, most of that was finding the coupons for the pasta that SAFEWAYS computer didn't like anyway. I got pasta for .50 and some of the packages were packages with additional product. Pasta is an easy way to stretch a buck and still feed hungry mouths, it's probably why so many of our mothers served it for extended family dinners.
It's a crowd pleaser and with French bread and a salad, it is a well rounded meal.
Last night we had family over and we had pizza, salad and cake and ice cream-- another good family meal.
By carefully sticking to your list, adjusting for unforseen circumstances, and planning wisely, you can stretch your food dollar. I like 1/2 price. I really like 61 percent. When you buy one or two things that aren't on sale, it lowers your percent off. However, it is not realistic to shop like the television extrememcouponers. Some of the things they do are not allowed by the stores . Plans change when the register won't accept your coupons and they get their large numbers by purchasing large quantities of things that they will never use to clutter up their food storage. Making logical decisions is the key.
Pasta has a 8 YEAR shelf life. Fresh fruits and veggies don't. Canned goods are usually good for
three- four years, except meat and fish. Expiration dates are not etched in concrete. So,e things are perfectly good a bit past the pull date. We throw away , so the article I just read says, about 40 percent of our food. That's terribly wasteful. That being said, I would not feed my family anything I had a doubt about. Better safe than sorry.
The meats I bought were fridge stable. They have expiration dates. The coupon companies restrict you to printing two coupons. For a regular family, that's probably all you need. Most of the time, ready mades are more expensive than ready made. Most of the time is key here. With drought prices, some meat entrees are cheaper than scratch. Ready mades still have preservatives and such in them and buying four items that will spread over a month is good judgement. It is limiting your exposure while you eat scratch the other six days. If I have to work the late shift and the till doesn't balance, having a five minute meal in my back pocket is a good thing. if you know ahead of time, the slow cooker is a boon too. I get brown and serve baguettes at Costco or the bakery outlet. They also make bread sticks. Fifteen minutes and you have a hearty stew or soup and bread.
Again that word I always come back to. MODERATION? !
Groceries on the cheap is based on five dollar dinners for the average family. That being two adults and two school age children. We have, basically three adults and a child. My daughter purchases some alternative foods for their semi- vegetarian diet and buys her lunch. I am estimating that we are providing three meals. That might be a little stretch, but I am also doing it on 1/2 of the USDA stats for a thrifty budget.
Every few months, the USDA posts a chart with the food at home costs for meals in four different price budgets and breaks down the age and gender of family members. SNAP adjusts the thrifty stats with the cost of living index in your area. That's why buying a bunch of junk food and ready mades will burn your budget. Scratch cooking doesn't have to take all day of non-passive time. Oven meals and slow cooker meals are a great help. Slow cookers are at yard sales, estate sales, and the goodwill often. New ones are really inexpensive. I really recommend them to the busy person with a family that wants to eat on the cheap. A lot of slow cooker recipes lately call for a can of this or that. Most of the time you can substitute with an ingredient that doesn't cost an arm and a leg.
A good cheap substitute for cream based soup is the recipe starter at themdollarmstore, it's .50. You will have to adjust the amount to compensate for the condensed soup. You can make a cream soup base with a recipe on a older blog. Again, reduce the amount of liquid the recipe calls for by part of the amount the recipe calls for. You are trying to make the same consistency of the original product.
At .50 a can for the basil or garlic sauces, it is cheaper than white sauce from scratch.
With a pasta cooker from big lots, you can cook pasta in the microwave with passive time. No stirring, or watching. You measure the pasta, fill the oval pan to the correct mark, and set the time on the microwave. When you done, you use the strainer lid instead of a colander and have less dishes. They are five bucks at the big lots. Another version at my store that sells tv things, it is one tv gadget that makes a lot of sense.
Not watching the pasta pot allows you to heat your sauce, add meat, and make a salad while the pasta is cooking with a whole lot less stress.
Thank you for stopping by
Please share
Jane
Both SAFEWAYS and ALBERTSOMS had good buys. But, I had a ten dollar coupon for SAFEWAYS so it was the deal cincher . I saved 61 percent, a personal high and I didn't buy 90 bottles of hot sauce. LOL. It took me an hour to prep for the trip, most of that was finding the coupons for the pasta that SAFEWAYS computer didn't like anyway. I got pasta for .50 and some of the packages were packages with additional product. Pasta is an easy way to stretch a buck and still feed hungry mouths, it's probably why so many of our mothers served it for extended family dinners.
It's a crowd pleaser and with French bread and a salad, it is a well rounded meal.
Last night we had family over and we had pizza, salad and cake and ice cream-- another good family meal.
By carefully sticking to your list, adjusting for unforseen circumstances, and planning wisely, you can stretch your food dollar. I like 1/2 price. I really like 61 percent. When you buy one or two things that aren't on sale, it lowers your percent off. However, it is not realistic to shop like the television extrememcouponers. Some of the things they do are not allowed by the stores . Plans change when the register won't accept your coupons and they get their large numbers by purchasing large quantities of things that they will never use to clutter up their food storage. Making logical decisions is the key.
Pasta has a 8 YEAR shelf life. Fresh fruits and veggies don't. Canned goods are usually good for
three- four years, except meat and fish. Expiration dates are not etched in concrete. So,e things are perfectly good a bit past the pull date. We throw away , so the article I just read says, about 40 percent of our food. That's terribly wasteful. That being said, I would not feed my family anything I had a doubt about. Better safe than sorry.
The meats I bought were fridge stable. They have expiration dates. The coupon companies restrict you to printing two coupons. For a regular family, that's probably all you need. Most of the time, ready mades are more expensive than ready made. Most of the time is key here. With drought prices, some meat entrees are cheaper than scratch. Ready mades still have preservatives and such in them and buying four items that will spread over a month is good judgement. It is limiting your exposure while you eat scratch the other six days. If I have to work the late shift and the till doesn't balance, having a five minute meal in my back pocket is a good thing. if you know ahead of time, the slow cooker is a boon too. I get brown and serve baguettes at Costco or the bakery outlet. They also make bread sticks. Fifteen minutes and you have a hearty stew or soup and bread.
Again that word I always come back to. MODERATION? !
Groceries on the cheap is based on five dollar dinners for the average family. That being two adults and two school age children. We have, basically three adults and a child. My daughter purchases some alternative foods for their semi- vegetarian diet and buys her lunch. I am estimating that we are providing three meals. That might be a little stretch, but I am also doing it on 1/2 of the USDA stats for a thrifty budget.
Every few months, the USDA posts a chart with the food at home costs for meals in four different price budgets and breaks down the age and gender of family members. SNAP adjusts the thrifty stats with the cost of living index in your area. That's why buying a bunch of junk food and ready mades will burn your budget. Scratch cooking doesn't have to take all day of non-passive time. Oven meals and slow cooker meals are a great help. Slow cookers are at yard sales, estate sales, and the goodwill often. New ones are really inexpensive. I really recommend them to the busy person with a family that wants to eat on the cheap. A lot of slow cooker recipes lately call for a can of this or that. Most of the time you can substitute with an ingredient that doesn't cost an arm and a leg.
A good cheap substitute for cream based soup is the recipe starter at themdollarmstore, it's .50. You will have to adjust the amount to compensate for the condensed soup. You can make a cream soup base with a recipe on a older blog. Again, reduce the amount of liquid the recipe calls for by part of the amount the recipe calls for. You are trying to make the same consistency of the original product.
At .50 a can for the basil or garlic sauces, it is cheaper than white sauce from scratch.
With a pasta cooker from big lots, you can cook pasta in the microwave with passive time. No stirring, or watching. You measure the pasta, fill the oval pan to the correct mark, and set the time on the microwave. When you done, you use the strainer lid instead of a colander and have less dishes. They are five bucks at the big lots. Another version at my store that sells tv things, it is one tv gadget that makes a lot of sense.
Not watching the pasta pot allows you to heat your sauce, add meat, and make a salad while the pasta is cooking with a whole lot less stress.
Thank you for stopping by
Please share
Jane
Friday, September 27, 2013
The ultimate extrememcouponers coupoming
I did my errands and we went to SAFEWAYS.
I spent 46.89. I saved 74.70. For a savings of 61 percent.
Most of it was meat that I got for less than scratch made. By the time that I used my SAFEWAYS cart coupon, manufacturers coupons and the sale prices the savings were remarkable. There were a few things on my list I substituted other things for. Brownies for a birthday cake , vegetables for the chicken dogs for granddaughter, but I stayed pretty close to task.
Thanks for stopping by
Please share
Jame
I spent 46.89. I saved 74.70. For a savings of 61 percent.
Most of it was meat that I got for less than scratch made. By the time that I used my SAFEWAYS cart coupon, manufacturers coupons and the sale prices the savings were remarkable. There were a few things on my list I substituted other things for. Brownies for a birthday cake , vegetables for the chicken dogs for granddaughter, but I stayed pretty close to task.
Thanks for stopping by
Please share
Jame
Finally Friday / Safeway 10.00 coupons
It's finally Friday and I have errands. I bought a punch at Michaels. This the third time I bought something at Michaels that was either broken or used. I am also going to take my toothpaste stash to the women's shelter. I have been getting toothpaste for cheap or free for months. Driving my husband crazy, he kept saying , we don't need any more toothpaste ! LOL. imagine his surprise when I start the stash again! I get to work a whole year on it this time.
I digress,were talking about food. groceries on the cheap is not about hoarding. It's about stocking enough of the staples that you use on a weekly basis to last you until it goes on sale again. Sales run on a 8-12 week cycle. Now enter the drought situation to mix things up. Try to keep a at least three month supply of the things that you use weekly. Things like mayonnaise, catsup and mustard, I keep one ahead and when I open the back up one, I start looking for a sale. That stuff usually goes on at picnic time. Catsup and mustard are always at the dollar store.
This won't happen overnight. It comes a can here and a box there. If you are short on space , get inventive. I once used an ottoman that had storage in it. One lady took a garbage can and put a wood round on top and covered it with a cloth. Some people just have two of the storage boxes from Home Depot that have tops in the corner of the kitchen. Whatever works. Growing up, we always had a storage room in the basement. When we moved into a new house, Dad would put up shelves. My parents would also mark the top of the cans with the date it came in the house .
We didn't have the convenience foods that we have these days, but they are a sure way to inflate your food budget to the max.
I am going to make quick breads this week end. at here is a good apple one I found on Betty Crocker, an orange one on the food channel, and I got a pumpkin bread box from Costco. With the cost of pumpkin it is cheaper than scratch. My son makes pumpkin pie from scratch, but I haven't ventured into that yet.
Ok, as promised, I am reading the SAFEWAYS fine print. It's so done, I am using a magnifying glass. Basically, the ten dollar coupon includes all FOOD items after sales, except dairy, it has to be used in one single transaction before Oct. 15. There are two of them, if you aren't going to use two, be a good neighbor and share with someone that will. That random act of kindness can really make someone's day.
Ok,
HORMEL ready made entrees are on 5 dollar Fridays. There is a printable for a buck. They are almost a pound to 22 ounces, scratch is higher if you are talking beef, some of them we have tried are yucky to coin my granddaughters expressions. The beef tips are good. And they are a good way to make a five minute dinner. They will feed a typical family of four, or three adults.
There is also one on Lloyd's ribs. That makes sirloin tips about 3.20. , the same price as a pound of sirloin.
Digiorno pizzas are on also. There is a coupon for 2 dollars off two. Also a net of four. Or 3.20 net.
Remember you are also getting another twenty percent off od you keep your spending to fifty dollars.
Eggs are 1.25. Net with the coupon 1.00
Frozen fruit bars are 2.49 and there is a 1.10 coupon net 1.39 less twenty percent 1.13. I'm thinking they would be good for kids sore throats, Sooth the throat, vitamin c ???? LOL
Just for you coupons need to be store coupons to make the manufacturers coupons work. I checked, they work. So, you can use a Safeway coupon, a manufacturers coupon, and also get to bucks off of fifty dollars. Bring your calculator. Note your net prices.
Golden grain pasta is .50. There is a coupon for -50 on coupon connections. I really like the word FREE.
Thanks for stopping by
Please share
Jane
I digress,were talking about food. groceries on the cheap is not about hoarding. It's about stocking enough of the staples that you use on a weekly basis to last you until it goes on sale again. Sales run on a 8-12 week cycle. Now enter the drought situation to mix things up. Try to keep a at least three month supply of the things that you use weekly. Things like mayonnaise, catsup and mustard, I keep one ahead and when I open the back up one, I start looking for a sale. That stuff usually goes on at picnic time. Catsup and mustard are always at the dollar store.
This won't happen overnight. It comes a can here and a box there. If you are short on space , get inventive. I once used an ottoman that had storage in it. One lady took a garbage can and put a wood round on top and covered it with a cloth. Some people just have two of the storage boxes from Home Depot that have tops in the corner of the kitchen. Whatever works. Growing up, we always had a storage room in the basement. When we moved into a new house, Dad would put up shelves. My parents would also mark the top of the cans with the date it came in the house .
We didn't have the convenience foods that we have these days, but they are a sure way to inflate your food budget to the max.
I am going to make quick breads this week end. at here is a good apple one I found on Betty Crocker, an orange one on the food channel, and I got a pumpkin bread box from Costco. With the cost of pumpkin it is cheaper than scratch. My son makes pumpkin pie from scratch, but I haven't ventured into that yet.
Ok, as promised, I am reading the SAFEWAYS fine print. It's so done, I am using a magnifying glass. Basically, the ten dollar coupon includes all FOOD items after sales, except dairy, it has to be used in one single transaction before Oct. 15. There are two of them, if you aren't going to use two, be a good neighbor and share with someone that will. That random act of kindness can really make someone's day.
Ok,
HORMEL ready made entrees are on 5 dollar Fridays. There is a printable for a buck. They are almost a pound to 22 ounces, scratch is higher if you are talking beef, some of them we have tried are yucky to coin my granddaughters expressions. The beef tips are good. And they are a good way to make a five minute dinner. They will feed a typical family of four, or three adults.
There is also one on Lloyd's ribs. That makes sirloin tips about 3.20. , the same price as a pound of sirloin.
Digiorno pizzas are on also. There is a coupon for 2 dollars off two. Also a net of four. Or 3.20 net.
Remember you are also getting another twenty percent off od you keep your spending to fifty dollars.
Eggs are 1.25. Net with the coupon 1.00
Frozen fruit bars are 2.49 and there is a 1.10 coupon net 1.39 less twenty percent 1.13. I'm thinking they would be good for kids sore throats, Sooth the throat, vitamin c ???? LOL
Just for you coupons need to be store coupons to make the manufacturers coupons work. I checked, they work. So, you can use a Safeway coupon, a manufacturers coupon, and also get to bucks off of fifty dollars. Bring your calculator. Note your net prices.
Golden grain pasta is .50. There is a coupon for -50 on coupon connections. I really like the word FREE.
Thanks for stopping by
Please share
Jane
Thursday, September 26, 2013
Terrific Thursday
It's Thursday already. This week in some ways has flown by. A bit of frustration with insurance companies, but it's behind us now, so we trudge on.
I still haven't found time to research the coupons and the ten bucks off SAFEWAYS yet. Otherwise, I am not seeing much to shout home about in the ads.
Oranges are a buck at ALBERTSONS. I like to make orange quick bread because it is inexpensive. I found a recipe on line that takes the whole orange. I have made them in the past that just use juice and the rind.
ALBERTSOMS also has whole fryers for a buck a pound. If you have not used chicken this month yet for your once a month choice, it would be a good time. The difference in price between a deli chicken and from scratch is remarkable. You don't know where the chicken from the deli comes from and you should NEVER buy a chicken less than three pounds. There is too much bone to meat ratio. In other words, you are paying for too much bone . We don't eat the bone. ALBERTSONS deli chicken is 5.99 for contrast. It is probably 2-3 pounds. At three pounds, that would be two dollars a pound. It takes ten minutes to put a roast chicken on the oven. 1/6 of an hour . Six times three bucks is 18.00 an hour.
I wash the outside. Clean the cavity and dump some salt in it. Stuff it with anything I have got laying around. An apple, piece of onion, lemon or orange, maybe a piece of rosemary if I have it in the garden. Massage the skin with olive oil. Sprinkle some salt and pepper on it and shove it on the oven on a roasting pan. Roast off at 375 degrees. I have a thermometer with a probe. It beeps at me when the chicken is up to temp. I also check it with am instant read.
ALBERTSONS also has eggs on coupon for .98. Eggs for dinner is a good way to cut your dinner costs, a very inexpensive source of protein. My family loves quiche.
I always check coupon connections in case I missed something. A lot of coupons are for things I don't buy because even with a coupon, they are too costly. There are, however, some things that are regular items that are cheaper. Tillamook yogurt with a coupon last week was 2/.25. Instead of .70. I would have not bought it at that price, but at .125 cents, we can drizzle it on fruit and have a good desert.
Oatmeal is 2/3. A really good buy. Oatmeal is a really good healthy breakfast. It cooks quickly on the microwave. I cook it for a minute, and then for an additional 30 seconds. If it isn't stiff enough, an additional 30 seconds. This keeps it from boiling over.
In addition, I use it on banana -blueberry bread and oatmeal cookies.
Sugar is 1.49 for four pounds. Cheaper than the sale at rite aid.
That's about all.
Thanks for stopping by
Please share. I would be interested in teaching a class at a church or civic center in the Seattle area, I am trying to reach people that need to know this information. Food stamps are taking a cut in November and just a WAG, more people will need to learn ways to stretch a buck!
Jane
I still haven't found time to research the coupons and the ten bucks off SAFEWAYS yet. Otherwise, I am not seeing much to shout home about in the ads.
Oranges are a buck at ALBERTSONS. I like to make orange quick bread because it is inexpensive. I found a recipe on line that takes the whole orange. I have made them in the past that just use juice and the rind.
ALBERTSOMS also has whole fryers for a buck a pound. If you have not used chicken this month yet for your once a month choice, it would be a good time. The difference in price between a deli chicken and from scratch is remarkable. You don't know where the chicken from the deli comes from and you should NEVER buy a chicken less than three pounds. There is too much bone to meat ratio. In other words, you are paying for too much bone . We don't eat the bone. ALBERTSONS deli chicken is 5.99 for contrast. It is probably 2-3 pounds. At three pounds, that would be two dollars a pound. It takes ten minutes to put a roast chicken on the oven. 1/6 of an hour . Six times three bucks is 18.00 an hour.
I wash the outside. Clean the cavity and dump some salt in it. Stuff it with anything I have got laying around. An apple, piece of onion, lemon or orange, maybe a piece of rosemary if I have it in the garden. Massage the skin with olive oil. Sprinkle some salt and pepper on it and shove it on the oven on a roasting pan. Roast off at 375 degrees. I have a thermometer with a probe. It beeps at me when the chicken is up to temp. I also check it with am instant read.
ALBERTSONS also has eggs on coupon for .98. Eggs for dinner is a good way to cut your dinner costs, a very inexpensive source of protein. My family loves quiche.
I always check coupon connections in case I missed something. A lot of coupons are for things I don't buy because even with a coupon, they are too costly. There are, however, some things that are regular items that are cheaper. Tillamook yogurt with a coupon last week was 2/.25. Instead of .70. I would have not bought it at that price, but at .125 cents, we can drizzle it on fruit and have a good desert.
Oatmeal is 2/3. A really good buy. Oatmeal is a really good healthy breakfast. It cooks quickly on the microwave. I cook it for a minute, and then for an additional 30 seconds. If it isn't stiff enough, an additional 30 seconds. This keeps it from boiling over.
In addition, I use it on banana -blueberry bread and oatmeal cookies.
Sugar is 1.49 for four pounds. Cheaper than the sale at rite aid.
That's about all.
Thanks for stopping by
Please share. I would be interested in teaching a class at a church or civic center in the Seattle area, I am trying to reach people that need to know this information. Food stamps are taking a cut in November and just a WAG, more people will need to learn ways to stretch a buck!
Jane
Tuesday, September 24, 2013
The Ads
The ads
QFC
Milk 2.59
Yoplait 10/5$$
Dreyers 2.99
Peaches 1.49
Pork shoulder roast 1.79
Week end only
6/2 corn
Cod 3.99
Pork 1/2 loin 2.99
Butter 1.99
TOP
Bogo meat sale
Sirloin roast 2.75net
Meat 2.99 lb
Pork sirloin
Loin roast or chops
Country ribs
Eye of round.
( some of that doesn't sound like a bargain.)
Brown or powdered sugar 1.00
ALBERTSOMS
Chicken 1.00
15 percent ground beef 2.69
Salad .79
Oranges .99
Sugar 4 lbs 1.49@@
Eggs .98@@
Butter 1.79@@
Coupons
Mac n cheese .69 limit 8@@
Dijornno pizza 4.99@@ $$??
SAFEWAYS
Remember the 10.00 off 50.00 coupons
Cross rib roast 2.69
Pork Loin chops 2.29
Apples .99
Bread .88
Pot roast 2.99
Cod 5.00
Mega buy 4
Diced tomatoes .79
Pasta .50
Just 4 you
Johnsonville sausage 2.49
Nalley chilli .89
5 dollar Friday
Lloyd's ribs
3 lbs grapes
Digiorno pizza
Eggs 4/5
Cream cheese 4/5
I am not sure if you can match coupons with the just for you. You can with the five dollar Fridays.
I think there is pizza coupons out there. As well as HORMEL or ribs.
Check the reatrictioms on the 10.00 coupon. Ypu could score well if it doesn't exclude the five dollar Friday prices.
Thanks for stopping by
Please share
Jane
QFC
Milk 2.59
Yoplait 10/5$$
Dreyers 2.99
Peaches 1.49
Pork shoulder roast 1.79
Week end only
6/2 corn
Cod 3.99
Pork 1/2 loin 2.99
Butter 1.99
TOP
Bogo meat sale
Sirloin roast 2.75net
Meat 2.99 lb
Pork sirloin
Loin roast or chops
Country ribs
Eye of round.
( some of that doesn't sound like a bargain.)
Brown or powdered sugar 1.00
ALBERTSOMS
Chicken 1.00
15 percent ground beef 2.69
Salad .79
Oranges .99
Sugar 4 lbs 1.49@@
Eggs .98@@
Butter 1.79@@
Coupons
Mac n cheese .69 limit 8@@
Dijornno pizza 4.99@@ $$??
SAFEWAYS
Remember the 10.00 off 50.00 coupons
Cross rib roast 2.69
Pork Loin chops 2.29
Apples .99
Bread .88
Pot roast 2.99
Cod 5.00
Mega buy 4
Diced tomatoes .79
Pasta .50
Just 4 you
Johnsonville sausage 2.49
Nalley chilli .89
5 dollar Friday
Lloyd's ribs
3 lbs grapes
Digiorno pizza
Eggs 4/5
Cream cheese 4/5
I am not sure if you can match coupons with the just for you. You can with the five dollar Fridays.
I think there is pizza coupons out there. As well as HORMEL or ribs.
Check the reatrictioms on the 10.00 coupon. Ypu could score well if it doesn't exclude the five dollar Friday prices.
Thanks for stopping by
Please share
Jane
Terrific Tuesday
I got the ads for Fred Meyers and rite aid Sumday. Nome of them were anything to write home about.
I am going to have to use so,e divine intervention to find something in the store that is a bargain to use my up rewards before they expire. LOL. The CBD ravioli that I got 8/5.00 at big lots is 1.50 each at rite aid with the up rewards. I wouldn't touch it with a ten foot pole, but it is on the list for the title 1 schools weekend packs. I can make two entire dinners with desert for the 12.00 they would cost at the rite aid-- for a family of four. It sounds like the criteria is individual packages of things that older kids can make themselves. no child should go hungry.
By using shopping strategies , and stocking, something like spaghetti and a green salad and a pudding can be had for 6.00 easy. Ditto a chicken dinner . Chicken, mashed potatoes, mixed vegetables. Ice cream.
The Sunday paper has another ad for ALBERTSOMS. Cheese is 3.99 with a coupon in the ad. Apples are .88. Often apples are discounted another dollar if on a bag at ALBERTSOMS. Tillamook yogurt is .25 with a coupon. There are manufacturers coupons out there too. I got BOGO. Jiffy pizza crust didn't exist. Tomato sauce was .25. Tomato paste is cheaper at Costco last I checked.
Sour cream is .75. Tuna and clams are a buck. You can make a hearty meal with two cans of either thing. Cured bandages are a buck and there is a coupon out there. Check couponconnections if you are in the Seattle area. Other areas have coupon match up sites too. Google for the one in your area. They match up good sales at your local grocery stores with manufacturers coupons to get the most bang for your buck.
You can use a store coupon with a manufacturers coupon. In Washington, I have never seen it where you get money back for using coupons at grocery stores. At SAFEWAYS, if your item is .99 and you have a coupon for a buck, you coupon is not usable with that transaction. You can make money at rite aid. Yes, I'm some instances you can make money by buying a product. That is, you get the product and they pay you To buy it. You, however, can't like you see on extreme couponing, buy 93 of them! LOL. I still wouldn't take advantage of the offer if it was something I wouldn't use or couldn't take to the food bank. I have seem these deals on baby food and toothpaste and mouthwash.
This helps if you are on snap that doesn't pay for toiletries or paper products. I almost always get toothpaste for free. I have been getting toothpaste for free and saving up. I'm going to take a basket of it to the women's shelter for my birthday. Sometimes I gave my mom a gift on my birthday, the ultimate Mother's Day. She's gone now, but I can do something in her memory.
I guess that's all. I, behind and have order to get out soon.
Thanks for stopping by
Please share
Jane
I am going to have to use so,e divine intervention to find something in the store that is a bargain to use my up rewards before they expire. LOL. The CBD ravioli that I got 8/5.00 at big lots is 1.50 each at rite aid with the up rewards. I wouldn't touch it with a ten foot pole, but it is on the list for the title 1 schools weekend packs. I can make two entire dinners with desert for the 12.00 they would cost at the rite aid-- for a family of four. It sounds like the criteria is individual packages of things that older kids can make themselves. no child should go hungry.
By using shopping strategies , and stocking, something like spaghetti and a green salad and a pudding can be had for 6.00 easy. Ditto a chicken dinner . Chicken, mashed potatoes, mixed vegetables. Ice cream.
The Sunday paper has another ad for ALBERTSOMS. Cheese is 3.99 with a coupon in the ad. Apples are .88. Often apples are discounted another dollar if on a bag at ALBERTSOMS. Tillamook yogurt is .25 with a coupon. There are manufacturers coupons out there too. I got BOGO. Jiffy pizza crust didn't exist. Tomato sauce was .25. Tomato paste is cheaper at Costco last I checked.
Sour cream is .75. Tuna and clams are a buck. You can make a hearty meal with two cans of either thing. Cured bandages are a buck and there is a coupon out there. Check couponconnections if you are in the Seattle area. Other areas have coupon match up sites too. Google for the one in your area. They match up good sales at your local grocery stores with manufacturers coupons to get the most bang for your buck.
You can use a store coupon with a manufacturers coupon. In Washington, I have never seen it where you get money back for using coupons at grocery stores. At SAFEWAYS, if your item is .99 and you have a coupon for a buck, you coupon is not usable with that transaction. You can make money at rite aid. Yes, I'm some instances you can make money by buying a product. That is, you get the product and they pay you To buy it. You, however, can't like you see on extreme couponing, buy 93 of them! LOL. I still wouldn't take advantage of the offer if it was something I wouldn't use or couldn't take to the food bank. I have seem these deals on baby food and toothpaste and mouthwash.
This helps if you are on snap that doesn't pay for toiletries or paper products. I almost always get toothpaste for free. I have been getting toothpaste for free and saving up. I'm going to take a basket of it to the women's shelter for my birthday. Sometimes I gave my mom a gift on my birthday, the ultimate Mother's Day. She's gone now, but I can do something in her memory.
I guess that's all. I, behind and have order to get out soon.
Thanks for stopping by
Please share
Jane
Monday, September 23, 2013
The plan
Part of stretching a buck in the kitchen is to reduce waste. When you get home from the grocery shopping trip, or before,my survey the fridge and make a note of hat is left on the perishable department. Add the things you have in you're stockpile and the new meat and veggies you just bought and make your meal plans from the list. Use the oldest of the perishables first. Vegetable soup, sauce for ice cream or pancakes, Banana bread, orange bread, apple bread. Stir fry.
What else can you think of to use up bits and pieces of vegetables or leftovers?
Cottage cheese can stuff pasta shells, replace cream cheese in a recipe, or replace sour cream in some recipes. Sour cream can go in some cake or pound cakes. There is a recipe out there for lemon pound cake that the big buck coffee shop sells for two dollars a slice.
Milk can make pudding or clam chowder, or any cream soup. You can use up a little it of a vegetable with that too.
Radishes take on a whole new taste when you roast them.
I bought vanilla yogurt for .125 last time, I plan to use it over fruit instead of whipping cream.
So next time something is about to expire, think at to with a different light!
Thanks for stopping by
Please share
Jane
What else can you think of to use up bits and pieces of vegetables or leftovers?
Cottage cheese can stuff pasta shells, replace cream cheese in a recipe, or replace sour cream in some recipes. Sour cream can go in some cake or pound cakes. There is a recipe out there for lemon pound cake that the big buck coffee shop sells for two dollars a slice.
Milk can make pudding or clam chowder, or any cream soup. You can use up a little it of a vegetable with that too.
Radishes take on a whole new taste when you roast them.
I bought vanilla yogurt for .125 last time, I plan to use it over fruit instead of whipping cream.
So next time something is about to expire, think at to with a different light!
Thanks for stopping by
Please share
Jane
Sunday, September 22, 2013
The basics, part three
To recap, we have covered in part, the planning and the shopping. Now the cooking. What to do with the stuff after you get it home.
Precooking your meat saves a lot of time at dinner time. It also buys your meat when it is the cheapest in bulk, and portion controls to so you get more meals for your buck. I have a post on almost free pizza. If you , for instance, fry and defat sausage, and portion it for quiche or soup making, and there is a little leftover, put it in a bag in the freezer door. Ditto any other meat you can put on a pizza. When you are chopping a vegetable that can go on a pizza, do the same. When you have nough, make pizza. There is an easy pizza crust recipe on an earlier blog. Also, I got a pizza crust package at big lots for .50. ALBERTSONS was supposed to have one for .50 as well, but I didn't find it. Also, there is a bisquick recipe and a fridge bread dough recipe on an earlier post as well. Many options. You want to pay close to 2.50 or less for cheese. Lately, Costco has been my best bet. Cheddar blocks I have been fitting for 2.00 a pound on a sale, limit 1.
I got clams for a buck at ALBERTSONS this week. Two cans makes clam cakes, or clam chowder. Add a cheese biscuit and you have a good cheap meal.
A slow cooker can be your best friend in the kitchen. There are literally hundreds of dump and turn on recipes out there. Just be aware of the fact that if you pay dollars each for cans of soup, or other remade ingredients , you are defeating your purpose. There is also a recipe for cream soup base on another blog or find a good sale. I got soup for fifty cents at ALBERTSONS. Look for recipes that are more scratch. I post them when I find them.
Sloppy joes are cheaper to make than hamburgers. Again, use a recipe that doesn't call for a two dollar can of sauce. Think ahead and pull some tomato sauce fom a large can if you are making
something else. The larger can at big lots is cheaper than two smaller cans. Big lots doesn't take food stamps, but they don't carry a lot of food either, so your OOP is low if you are on snap. Buns are at the bread store for free when you buy your months worth of bread often.
I write the basics off the top of my head every month. Please feel free to read others. We shop at two chain stores unless the sales are bad that week. We go to Costco and Winco about every month to six weeks. We go to the bread store when we are out of bread and I can't get it cheaper at the store on sale. Grocery outlet and big lots are on a need to have or when we are in the area for something else . I just started going to Fred Meyers and rite aid on Sunday or Monday if the ads warrant it, rite aid has up rewards that sometimes pay you to buy something. If I am going to need it, I get it. Then I use my up reward bucks on something else I am going to need that is cheap, has up rewards and preferably I have a coupon for. I have been getting toothpaste for free, along with mouthwash.
The dollar store is a good resource for some items. I have been getting recipe starter for .50. It is 2.59 at SAFEWAYS, this is another case of buying is cheaper than scratch at 50. I would not buy it if it cost more, frozen veggies are cheaper there as well usually. Ditto pepperoni. I was getting it for
.50 for what is 3.50 at the store.
I did a blog on dinners at the dollar store, just for fun. We did not eat the dinners, it was virtual, so I can't attest to the taste of them, LOL. The frozen veggies and potatoes are good. My family doesn't like shoestring. I bought peppers to use with shredded chicken and some soy sauce for stir fry with rice. Rice is cheap at the dollar store.
I buy the .25 cans of tomato sauce for pizza , and to make a little sauce for the grandbabys lunch.
It's worth it because there is no waste.
There is a recipe for No Brainer pasta on an earlier post. It is my answer to a burger meal box. Less non-passive time, so simple anyone can do it, and a lot cheaper.
If you once learn how to read the labels of the food in boxes, you will be amazed and probably almost never buy a box of something again. I buy ready made in moderation. If something is cheaper than scratch, which is not too often. I got a cake mix for free, and another for .14. A cup of flour costs .075 cents in bulk. At seven and a half cents a cup for flour, it eas cheaper to buy a cake mix, I like to keep one on hand so that I have it in case I need desert quickly. We often have ice cream or some kind of fruit. We are coming on to apple season.
Buy your fruits and vegetables in season, they will taste better, and be cheaper,
A good exercise would be to list the meats or other protein sources on a piece of paper, or on the computer, and then list under them the things that you can make with them. The kids can brainstorm with you if they are old enough. It gives you a variety of meals.
Pizza, soups, sloppy joes, oven dinners, hot sandwiches, all take almost no time to make. An ovn dinner that you can put in the oven and walk away to do other thongs is a stress less dinner.
Thanks for stopping by
Please share. I am writing this blog to hopefully help people save on their food bill, because they have to, or because they want to. SNAP monies are going to be cut in November I hear. Many people are still unemployed or under employed. It is possible to eat for less and still eat good, somewhat healthy meals. I can't help people if I can't reach people. I am not saying that your food is going to magically appear cooked on your table. It takes a little planning and work, but the rewards are worth it. no child should have to wake up to empty cupboards at the end of the month. The insecurity of that is a terrible injustice. And, no child should have a diet of top ramen and potato chips.
Good food on the table cheap is doable.
Jane
Precooking your meat saves a lot of time at dinner time. It also buys your meat when it is the cheapest in bulk, and portion controls to so you get more meals for your buck. I have a post on almost free pizza. If you , for instance, fry and defat sausage, and portion it for quiche or soup making, and there is a little leftover, put it in a bag in the freezer door. Ditto any other meat you can put on a pizza. When you are chopping a vegetable that can go on a pizza, do the same. When you have nough, make pizza. There is an easy pizza crust recipe on an earlier blog. Also, I got a pizza crust package at big lots for .50. ALBERTSONS was supposed to have one for .50 as well, but I didn't find it. Also, there is a bisquick recipe and a fridge bread dough recipe on an earlier post as well. Many options. You want to pay close to 2.50 or less for cheese. Lately, Costco has been my best bet. Cheddar blocks I have been fitting for 2.00 a pound on a sale, limit 1.
I got clams for a buck at ALBERTSONS this week. Two cans makes clam cakes, or clam chowder. Add a cheese biscuit and you have a good cheap meal.
A slow cooker can be your best friend in the kitchen. There are literally hundreds of dump and turn on recipes out there. Just be aware of the fact that if you pay dollars each for cans of soup, or other remade ingredients , you are defeating your purpose. There is also a recipe for cream soup base on another blog or find a good sale. I got soup for fifty cents at ALBERTSONS. Look for recipes that are more scratch. I post them when I find them.
Sloppy joes are cheaper to make than hamburgers. Again, use a recipe that doesn't call for a two dollar can of sauce. Think ahead and pull some tomato sauce fom a large can if you are making
something else. The larger can at big lots is cheaper than two smaller cans. Big lots doesn't take food stamps, but they don't carry a lot of food either, so your OOP is low if you are on snap. Buns are at the bread store for free when you buy your months worth of bread often.
I write the basics off the top of my head every month. Please feel free to read others. We shop at two chain stores unless the sales are bad that week. We go to Costco and Winco about every month to six weeks. We go to the bread store when we are out of bread and I can't get it cheaper at the store on sale. Grocery outlet and big lots are on a need to have or when we are in the area for something else . I just started going to Fred Meyers and rite aid on Sunday or Monday if the ads warrant it, rite aid has up rewards that sometimes pay you to buy something. If I am going to need it, I get it. Then I use my up reward bucks on something else I am going to need that is cheap, has up rewards and preferably I have a coupon for. I have been getting toothpaste for free, along with mouthwash.
The dollar store is a good resource for some items. I have been getting recipe starter for .50. It is 2.59 at SAFEWAYS, this is another case of buying is cheaper than scratch at 50. I would not buy it if it cost more, frozen veggies are cheaper there as well usually. Ditto pepperoni. I was getting it for
.50 for what is 3.50 at the store.
I did a blog on dinners at the dollar store, just for fun. We did not eat the dinners, it was virtual, so I can't attest to the taste of them, LOL. The frozen veggies and potatoes are good. My family doesn't like shoestring. I bought peppers to use with shredded chicken and some soy sauce for stir fry with rice. Rice is cheap at the dollar store.
I buy the .25 cans of tomato sauce for pizza , and to make a little sauce for the grandbabys lunch.
It's worth it because there is no waste.
There is a recipe for No Brainer pasta on an earlier post. It is my answer to a burger meal box. Less non-passive time, so simple anyone can do it, and a lot cheaper.
If you once learn how to read the labels of the food in boxes, you will be amazed and probably almost never buy a box of something again. I buy ready made in moderation. If something is cheaper than scratch, which is not too often. I got a cake mix for free, and another for .14. A cup of flour costs .075 cents in bulk. At seven and a half cents a cup for flour, it eas cheaper to buy a cake mix, I like to keep one on hand so that I have it in case I need desert quickly. We often have ice cream or some kind of fruit. We are coming on to apple season.
Buy your fruits and vegetables in season, they will taste better, and be cheaper,
A good exercise would be to list the meats or other protein sources on a piece of paper, or on the computer, and then list under them the things that you can make with them. The kids can brainstorm with you if they are old enough. It gives you a variety of meals.
Pizza, soups, sloppy joes, oven dinners, hot sandwiches, all take almost no time to make. An ovn dinner that you can put in the oven and walk away to do other thongs is a stress less dinner.
Thanks for stopping by
Please share. I am writing this blog to hopefully help people save on their food bill, because they have to, or because they want to. SNAP monies are going to be cut in November I hear. Many people are still unemployed or under employed. It is possible to eat for less and still eat good, somewhat healthy meals. I can't help people if I can't reach people. I am not saying that your food is going to magically appear cooked on your table. It takes a little planning and work, but the rewards are worth it. no child should have to wake up to empty cupboards at the end of the month. The insecurity of that is a terrible injustice. And, no child should have a diet of top ramen and potato chips.
Good food on the table cheap is doable.
Jane
Saturday, September 21, 2013
The basics, part two
To recap, we have talked about identifying dinners that your family will eat that use inexpensive sources of protein. We have identified the shelf ready items that you will use to cook your meals. And, we have set up a system to track prices so that you can fond the rock bottom price of these goods.
We talked about how to make meal plans and set yourself a matrix to use as a guide.
Now, grocery shopping.
No one store has the lowest prices on everything.
A lot of stores, besides the chain stores, sell groceries. Many have a limited selection, but along with that comes cheap prices.
Because of that, and because produce quality varies from store to store, you need to pick two stores a week to go to. Try to pick stores that are close together, or that are on the way home from something.
When the ads come in the mail, sit down and mark off a piece of computer paper in quarters. Mark each quarter with the name of a store.
Now, start writing the items that are on your stock list that are at or near rock bottom prices. Write down the meat items that are low priced; as well as produce and dairy. Be sure to note if you need an in ad coupon.
Cross off anything you don't need and anything that is cheaper elsewhere. Now pick the best two stores. Take your list, the ads, the coupons. Get on the store, get your list and get out. The more time you spend in the stores the more money you will spend. Don't pick up anything you don't intend to buy! If you can help or, don't take your children with you.
x
Now check the coupon matching site in your area. In the Seattle area, it is couponconnections.com
They will tell you of there is a coupon that matches the store ad. There are printable coupons and coupons that come in the newspaper. Our dollar store has the Sunday paper all week.
I wouldn't worry about coupons until the rest of the process is under your belt.
Pretty much, any dinner on a box or bag is out of bounds of you are trying to eat healthy and cheap.
As is a lot of snack foods. Stop and do the math on chips. The dollars per pound is remarkable.
To keep on a thrifty budget, you need to make dinners five dollars average.
Buying food wisely will afford you good food on a limited budget. The USDA stats are on the Internet. It is based on size of family, age of family members, and has three or four income levels. SNAP is based on these figures and the col index for your Area.
There are a few things that are stupid to buy at any price with any budget.
Soda pop and bread crumbs come to mind. It is really stupid to pay big money for someone else's garbage bread.
My daughter and I dissected a hamburger meal box. It is on an older post. It was a real eye opener.
I ll say it again, I never met a cheese I didn't like; and I never met a cheese that had zero cholesterol.
LOL.
There are a couple of posts on what your retailer doesn't want you to know. Not falling into traps can save you a lot of momey.
Developing a stock is no different than our grandmothers canning the harvest to get them through the winter. It's no different than playing the stock market, except you have really good data to make your judgements. You are going to buy low, and eat when the prices are high.
Don't buy bulk of anything you haven't tried already and liked.
Next time, cooking from scratch.
Thanks for stopping by
Please share
Jane
I
We talked about how to make meal plans and set yourself a matrix to use as a guide.
Now, grocery shopping.
No one store has the lowest prices on everything.
A lot of stores, besides the chain stores, sell groceries. Many have a limited selection, but along with that comes cheap prices.
Because of that, and because produce quality varies from store to store, you need to pick two stores a week to go to. Try to pick stores that are close together, or that are on the way home from something.
When the ads come in the mail, sit down and mark off a piece of computer paper in quarters. Mark each quarter with the name of a store.
Now, start writing the items that are on your stock list that are at or near rock bottom prices. Write down the meat items that are low priced; as well as produce and dairy. Be sure to note if you need an in ad coupon.
Cross off anything you don't need and anything that is cheaper elsewhere. Now pick the best two stores. Take your list, the ads, the coupons. Get on the store, get your list and get out. The more time you spend in the stores the more money you will spend. Don't pick up anything you don't intend to buy! If you can help or, don't take your children with you.
x
Now check the coupon matching site in your area. In the Seattle area, it is couponconnections.com
They will tell you of there is a coupon that matches the store ad. There are printable coupons and coupons that come in the newspaper. Our dollar store has the Sunday paper all week.
I wouldn't worry about coupons until the rest of the process is under your belt.
Pretty much, any dinner on a box or bag is out of bounds of you are trying to eat healthy and cheap.
As is a lot of snack foods. Stop and do the math on chips. The dollars per pound is remarkable.
To keep on a thrifty budget, you need to make dinners five dollars average.
Buying food wisely will afford you good food on a limited budget. The USDA stats are on the Internet. It is based on size of family, age of family members, and has three or four income levels. SNAP is based on these figures and the col index for your Area.
There are a few things that are stupid to buy at any price with any budget.
Soda pop and bread crumbs come to mind. It is really stupid to pay big money for someone else's garbage bread.
My daughter and I dissected a hamburger meal box. It is on an older post. It was a real eye opener.
I ll say it again, I never met a cheese I didn't like; and I never met a cheese that had zero cholesterol.
LOL.
There are a couple of posts on what your retailer doesn't want you to know. Not falling into traps can save you a lot of momey.
Developing a stock is no different than our grandmothers canning the harvest to get them through the winter. It's no different than playing the stock market, except you have really good data to make your judgements. You are going to buy low, and eat when the prices are high.
Don't buy bulk of anything you haven't tried already and liked.
Next time, cooking from scratch.
Thanks for stopping by
Please share
Jane
I
The basics, part one
It's that time of month again. I usually post the basics once a month for anyone new or as a reminder.
I started this blog when it was brought to my attention that people on SNAP were running out of money before they ran out of month. Food "stamps" don't come with directions. LOL.
Groceries on the cheap takes a three pronged approach at getting food on the table, cheap. Planning and organizing, shopping wisely and cooking from scratch. All scary thoughts in so,e people. It is not as intimidating as it sounds.
Planning and organizing.
Start by identifying the sources of protein that your family will eat. These need to be economical sources of protein. In our house that would be
Chicken
Pork
Some cuts of beef
Beans
Rice
Cheese
Eggs
Now, list at least 7, preferably 14 meals that your family will eat that use these ingredients.
Gather the recipes if you need to.
Go over the recipes and list the ingredients you will use to make these dishes. ( the staple items: shelf stable. )
These will be your staple items. You should have 10-15 items.
In our house that would be
Diced tomatoes
Beans
Refried beans
Some corn
Some green beans
Tuna
Clams
Cheese
Instant mashed potatoes
Pasta
Pasta sauce
Black olives
The basic mantra is "never pay full price" you want to pay about 1/2.
When your staple items are on sale for the rock bottom price, you buy
1) as many as you can afford
2) as many as the store will let you buy or
3) as many as you need to fill I'm your space., whichever comes first
If I use something once a week, I keep 24. If I use something once a month, I keep 6.
Sales run on a 8-12 week cycle. Some people operate on a three month supply. I would prefer not to be on the edge. This won't happen overnight.
The money will happen because you are paying half price for your food.why pay 1.59 for a can of pasta sauce when can get two cans for less than 1.59. That is how you build stock.
There is not a lot of room on snap for expensive snack foods and ready made meals. There are tricks to make cooking as easy as the boxes! LOL. Taste better too.
Keep a notebook or a spread sheet on the computer of the items on your staple list.
Record on each top of page or line
Item and size of package
When purchased where, for what price and if you used a coupon.
Soon you will see a pattern and know hour rock bottom price. I post these periodically, bit that will only work if you live I'm the Seattle area, and my staples Re your staples.
Meat is a different schedule of sales. They usually rotate every week of the month. If you buy the loss leader every week on a rotating basis,you will be saving money and time.
Ie : chicken Grill packs were a dollar pretty much at all the chains a couple of weeks ago. I bought ten pounds of chicken. I de-boned the breasts (4 halves) and cooked the rest of the pack (hindquarters) I'm wTer with onion, carrot and salt and pepper. When the meat was falling off the bone, I let it cool, strained the broth and froze it in ice cube trays, and shredded the rest of the meat and packaged in on meal sizes portions. I have enough tp have chicken two nits a week for the rest of the month.
You can do the same with sausage, hamburger, and pork loin and sirloin roast.
You buy in bulk at the lowest price and cook ot all at once, less work and leas clean up. A win win situTion.
Make meal plans after you get home from the store. I have a formula. Your's might be different factoring what your family ears.
Ours is
2 beef
2 chicken or pork
2 vegetarian
1 fish
I do it after I shop because often something is on unadvertised special, not available, or doesn't look good enough to eat.
Tomorrow: shopping
Thanks for stopping by
Please share
Jane
might be different according to your families tastes.
I started this blog when it was brought to my attention that people on SNAP were running out of money before they ran out of month. Food "stamps" don't come with directions. LOL.
Groceries on the cheap takes a three pronged approach at getting food on the table, cheap. Planning and organizing, shopping wisely and cooking from scratch. All scary thoughts in so,e people. It is not as intimidating as it sounds.
Planning and organizing.
Start by identifying the sources of protein that your family will eat. These need to be economical sources of protein. In our house that would be
Chicken
Pork
Some cuts of beef
Beans
Rice
Cheese
Eggs
Now, list at least 7, preferably 14 meals that your family will eat that use these ingredients.
Gather the recipes if you need to.
Go over the recipes and list the ingredients you will use to make these dishes. ( the staple items: shelf stable. )
These will be your staple items. You should have 10-15 items.
In our house that would be
Diced tomatoes
Beans
Refried beans
Some corn
Some green beans
Tuna
Clams
Cheese
Instant mashed potatoes
Pasta
Pasta sauce
Black olives
The basic mantra is "never pay full price" you want to pay about 1/2.
When your staple items are on sale for the rock bottom price, you buy
1) as many as you can afford
2) as many as the store will let you buy or
3) as many as you need to fill I'm your space., whichever comes first
If I use something once a week, I keep 24. If I use something once a month, I keep 6.
Sales run on a 8-12 week cycle. Some people operate on a three month supply. I would prefer not to be on the edge. This won't happen overnight.
The money will happen because you are paying half price for your food.why pay 1.59 for a can of pasta sauce when can get two cans for less than 1.59. That is how you build stock.
There is not a lot of room on snap for expensive snack foods and ready made meals. There are tricks to make cooking as easy as the boxes! LOL. Taste better too.
Keep a notebook or a spread sheet on the computer of the items on your staple list.
Record on each top of page or line
Item and size of package
When purchased where, for what price and if you used a coupon.
Soon you will see a pattern and know hour rock bottom price. I post these periodically, bit that will only work if you live I'm the Seattle area, and my staples Re your staples.
Meat is a different schedule of sales. They usually rotate every week of the month. If you buy the loss leader every week on a rotating basis,you will be saving money and time.
Ie : chicken Grill packs were a dollar pretty much at all the chains a couple of weeks ago. I bought ten pounds of chicken. I de-boned the breasts (4 halves) and cooked the rest of the pack (hindquarters) I'm wTer with onion, carrot and salt and pepper. When the meat was falling off the bone, I let it cool, strained the broth and froze it in ice cube trays, and shredded the rest of the meat and packaged in on meal sizes portions. I have enough tp have chicken two nits a week for the rest of the month.
You can do the same with sausage, hamburger, and pork loin and sirloin roast.
You buy in bulk at the lowest price and cook ot all at once, less work and leas clean up. A win win situTion.
Make meal plans after you get home from the store. I have a formula. Your's might be different factoring what your family ears.
Ours is
2 beef
2 chicken or pork
2 vegetarian
1 fish
I do it after I shop because often something is on unadvertised special, not available, or doesn't look good enough to eat.
Tomorrow: shopping
Thanks for stopping by
Please share
Jane
might be different according to your families tastes.
Friday, September 20, 2013
Meals for 28 days
Before I start the basic thing again, I thought I would do four weeks of main dishes on the cheap. you can eat a variety of meals and still stay on a thrifty budget. It's not all about the top ramen!! LOL
My matrix ( outline) for variety and nutrition is
2 beef
2 chicken or pork
2 vegetarian
1 fish
Yours might be different. I am trying to satisfy a meat eater, two semi- vegetarians and I eat about everything. I don't particularly like picky eTers and am trying to introduce the baby to a variety of foods within her mothers guidelines.
Week one
Chicken soup
Chicken breast
Steak
Tuna Caserole
Pizza
Mac and cheese
Beef vegetable soup
Chicken breast
BBQ thighs
Steak
Tacos
Salmon
Eggs
French cheese sandwich
Burritos
Chicken stir fry
Steak
Clam cakes
Meatballs and spaghetti
Sausage and potatoes
Cheese sandwiches, tomato, blue cheese and basil soup
Pork chops
Chicken pot pie
Meat loaf
Meat balls
Pizza
Split pea soup
Shrimp stir fry
Notes
There are some repeats because kids especially love some things. There are some things that do well to feed a split household. ( vegetarian/ meat eaters, )
Chicken is a mainstay. I can almost always find it at least once a month for a buck. I get ground beef for less than three dollars a pound in bulk and make taco meat, meatballs, meat loaf, and beef crumbles.
I got sausage with sales and coupons for 1.33. There is a recipe for pizza crust on an earlier post. Fast and easy.
I have been getting shrimp on sale on five dollar Fridays. Pork chops and pork loin is still about two dollars a pound. Eggs almost always are a bargain.
Thanks for stopping by
Please share
Jane
My matrix ( outline) for variety and nutrition is
2 beef
2 chicken or pork
2 vegetarian
1 fish
Yours might be different. I am trying to satisfy a meat eater, two semi- vegetarians and I eat about everything. I don't particularly like picky eTers and am trying to introduce the baby to a variety of foods within her mothers guidelines.
Week one
Chicken soup
Chicken breast
Steak
Tuna Caserole
Pizza
Mac and cheese
Beef vegetable soup
Chicken breast
BBQ thighs
Steak
Tacos
Salmon
Eggs
French cheese sandwich
Burritos
Chicken stir fry
Steak
Clam cakes
Meatballs and spaghetti
Sausage and potatoes
Cheese sandwiches, tomato, blue cheese and basil soup
Pork chops
Chicken pot pie
Meat loaf
Meat balls
Pizza
Split pea soup
Shrimp stir fry
Notes
There are some repeats because kids especially love some things. There are some things that do well to feed a split household. ( vegetarian/ meat eaters, )
Chicken is a mainstay. I can almost always find it at least once a month for a buck. I get ground beef for less than three dollars a pound in bulk and make taco meat, meatballs, meat loaf, and beef crumbles.
I got sausage with sales and coupons for 1.33. There is a recipe for pizza crust on an earlier post. Fast and easy.
I have been getting shrimp on sale on five dollar Fridays. Pork chops and pork loin is still about two dollars a pound. Eggs almost always are a bargain.
Thanks for stopping by
Please share
Jane
Friday shopping
We went to the doctor, got our flu shots, and went grocery shopping.
ALBERTSONS has a mega sale on. Most of ot didn't have coupons to match it, but still I saved more than 53 percent. I'll get back with the actual amounts.
Total spent 33.28
at QFC, we got flu shots and lettuce and a cucumber for a total of 2.50.
Total 35.78.
Tomato sauce .25 sauce for noodles for the baby or pizza sauce base.
Tuna 1.00
Clams 1.00
Yakisota ? Noodles FREE WITH Coupon
Milk 2.00 gal
Yogurt 2/.25 with coupon
Cheese 3.99
Steak bog2
Cinnamon rolls 1.49
Veggies for stir fry. 1.00
Lettuce for tacos, salad
English cucumbers 1.00
QFC had raspberries 2/3. But there weren't any. The plums on sale were few and far between as well.
I did the math. It was 52 percent.
Thanks for stopping by
Please share
Jane
ALBERTSONS has a mega sale on. Most of ot didn't have coupons to match it, but still I saved more than 53 percent. I'll get back with the actual amounts.
Total spent 33.28
at QFC, we got flu shots and lettuce and a cucumber for a total of 2.50.
Total 35.78.
Tomato sauce .25 sauce for noodles for the baby or pizza sauce base.
Tuna 1.00
Clams 1.00
Yakisota ? Noodles FREE WITH Coupon
Milk 2.00 gal
Yogurt 2/.25 with coupon
Cheese 3.99
Steak bog2
Cinnamon rolls 1.49
Veggies for stir fry. 1.00
Lettuce for tacos, salad
English cucumbers 1.00
QFC had raspberries 2/3. But there weren't any. The plums on sale were few and far between as well.
I did the math. It was 52 percent.
Thanks for stopping by
Please share
Jane
Thursday, September 19, 2013
Finally Friday
It's Friday and the end of a very stressful week. Yeah! One of the ways you can lower your food bills is to gussy up regular inexpensive food. It makes dinner special, and Nobody knows that it's cheap foods.
French toasted cheese sandwiches
1 tablespoon butter
1/2 cup chopped mushrooms
1/4 cup chopped onion
Pepper
8 slices white bread
6 slices assorted cheeses
2 eggs
3 t milk
1) cook onions and mushrooms. Drain off any liquid.
2) layer cheese, vegetable mixture, cheese and bread.
3) beat eggs and milk.
4) dip both sides of sandwich n egg mixture.
5) spray skillet with cooking spray. Brown sandwiches on both sides until cheese is melted.
Clams are on sale for a buck this week.
Clam cakes
2 egg whites, beaten
2/3 cup bread crumbs
2 T chopped olives
2 tsp Dijon mustard
1 tsp w sauce
2 cans clams, drained
1 T butter
In bowl, combine egg whites, 1/3 cup bread crumbs, mustard and w sauce. Stir in clams. Cover and chill 20 minutes. Toss 1 t melted butter with remaining bread crumbs.
Shape clam cakes using about 1/3 cup mixture for each. Coat each on bread crumb mixture. Place on greased baking sheet. Bake in a 450 degree oven for 10-12 minutes.
Notes: one of the most expensive thongs in the store is bread crumbs ounce per ounce. Save the heels of your bread. The leftover baguettes. I dry them by placing them in a cold oven. When they are dry I process them in the food processor. Before I had one, I grated them on a sheet pan outside. ( so that the birds ate the mess. Why pay for someone else's garbage??..
Thanks for stopping by
Please share
Jane
French toasted cheese sandwiches
1 tablespoon butter
1/2 cup chopped mushrooms
1/4 cup chopped onion
Pepper
8 slices white bread
6 slices assorted cheeses
2 eggs
3 t milk
1) cook onions and mushrooms. Drain off any liquid.
2) layer cheese, vegetable mixture, cheese and bread.
3) beat eggs and milk.
4) dip both sides of sandwich n egg mixture.
5) spray skillet with cooking spray. Brown sandwiches on both sides until cheese is melted.
Clams are on sale for a buck this week.
Clam cakes
2 egg whites, beaten
2/3 cup bread crumbs
2 T chopped olives
2 tsp Dijon mustard
1 tsp w sauce
2 cans clams, drained
1 T butter
In bowl, combine egg whites, 1/3 cup bread crumbs, mustard and w sauce. Stir in clams. Cover and chill 20 minutes. Toss 1 t melted butter with remaining bread crumbs.
Shape clam cakes using about 1/3 cup mixture for each. Coat each on bread crumb mixture. Place on greased baking sheet. Bake in a 450 degree oven for 10-12 minutes.
Notes: one of the most expensive thongs in the store is bread crumbs ounce per ounce. Save the heels of your bread. The leftover baguettes. I dry them by placing them in a cold oven. When they are dry I process them in the food processor. Before I had one, I grated them on a sheet pan outside. ( so that the birds ate the mess. Why pay for someone else's garbage??..
Thanks for stopping by
Please share
Jane
The word convenience starts with $.
I just read an article on how we waste 40 percent of our food in the us. Just because something has a sell by and use my date, doesn't mean that you need to use it my that date, it means to is not at it's peak of freshness.
Mid week should be use it up day. Maybe have a leftover night. Incorporate any bits of things that need to be used up in the next couple of dinners. Check pull dates and use oldest things first.
There are some things where it doesn't make real sense not to make it from scratch. Oatmeal is one. It takes seconds more time and energy to make it from scratch. One cup water , 1/2 cup oatmeal, 1-1/2 minutes on the microwave. It does help to either ise a larger bowl, or cook it for 1 minute and then cook it for the 1/2 to prevent boil overs.
Pudding , the cooked one, is another one, a little measuring is all.
Another way to look at waste is of you are paying full price at the most costly store in town, you are wasting money.
What else could you do with that money? if you are on a tight budget, convenience is a dirty word!
Sometimes, of you use a good coupon and sale, a cake or brownie mix can be as cheap as scratch.
Many recipes that have been circulating on the Internet call for comvoence or ready made foods and many times you can substitute for scratch without much trouble.
Pasta sauce on sale is cheaper than making it from scratch. You pay dearly many times for the use of a glass jar. Both can be recycled. I can get pasta sauce for as little as .50.
We are working on providing a list of foods for children's packs. The perimeters are set for us. Thos is for children that get free breakfast and lunch at school, but don't have food for the weekend. Beef ravioli that is on separate containers was eight for five dollars. There is about a half cup of product in each container. The kids can make it themselves. But, I could make two whole 9x13 pans for five dollars or less.
on the cheap is set to help people on SNAP. When working on a three hundred dollars a month budget, you need five dollar dinners. With the savings of buying low and eating high and adding any coupons for real food or cheaper than scratch food, it is very doable. you can eat a wide variety of foods that are nutritious and tasty.
I am not going to say that some little elf is going to magically make food appear cooked in your kitchen every night.
It takes some effort and organization. One step at a time, it is doable.
1-2 price shopping can put almost four thousand dollars in your pocket a year, provided you have the full grocery money in the first place. When I was a single parent, it wasn't a matter of saving momey, it was a matter of survival. LOL.
Thanks for stopping by
Please share
Jane
Mid week should be use it up day. Maybe have a leftover night. Incorporate any bits of things that need to be used up in the next couple of dinners. Check pull dates and use oldest things first.
There are some things where it doesn't make real sense not to make it from scratch. Oatmeal is one. It takes seconds more time and energy to make it from scratch. One cup water , 1/2 cup oatmeal, 1-1/2 minutes on the microwave. It does help to either ise a larger bowl, or cook it for 1 minute and then cook it for the 1/2 to prevent boil overs.
Pudding , the cooked one, is another one, a little measuring is all.
Another way to look at waste is of you are paying full price at the most costly store in town, you are wasting money.
What else could you do with that money? if you are on a tight budget, convenience is a dirty word!
Sometimes, of you use a good coupon and sale, a cake or brownie mix can be as cheap as scratch.
Many recipes that have been circulating on the Internet call for comvoence or ready made foods and many times you can substitute for scratch without much trouble.
Pasta sauce on sale is cheaper than making it from scratch. You pay dearly many times for the use of a glass jar. Both can be recycled. I can get pasta sauce for as little as .50.
We are working on providing a list of foods for children's packs. The perimeters are set for us. Thos is for children that get free breakfast and lunch at school, but don't have food for the weekend. Beef ravioli that is on separate containers was eight for five dollars. There is about a half cup of product in each container. The kids can make it themselves. But, I could make two whole 9x13 pans for five dollars or less.
on the cheap is set to help people on SNAP. When working on a three hundred dollars a month budget, you need five dollar dinners. With the savings of buying low and eating high and adding any coupons for real food or cheaper than scratch food, it is very doable. you can eat a wide variety of foods that are nutritious and tasty.
I am not going to say that some little elf is going to magically make food appear cooked in your kitchen every night.
It takes some effort and organization. One step at a time, it is doable.
1-2 price shopping can put almost four thousand dollars in your pocket a year, provided you have the full grocery money in the first place. When I was a single parent, it wasn't a matter of saving momey, it was a matter of survival. LOL.
Thanks for stopping by
Please share
Jane
Wednesday, September 18, 2013
Coupon matchups
I already did the ads, but I have coupon matchups.
Tillamook yogurt is FREE at ALBERTSONS with coupons. Ditto brawny paper towels at QFC.
See coupon connections.
Sorry for the short post. Busy day!
Jane
Tillamook yogurt is FREE at ALBERTSONS with coupons. Ditto brawny paper towels at QFC.
See coupon connections.
Sorry for the short post. Busy day!
Jane
Tuesday, September 17, 2013
The ads
We also received a Safeway coupon for ten dollars off 50.00 for two weeks.
I don't see a red plum.
TOP
Green beans, beans, tomatoes 15/10
Broccoli .69
Black olives @@ limit 4
ALBERTSONS
Milk 1.99
Apples .88
Cheese 3.99@@
Tillimook yogurt .25 @@ limit 8 $$
Jiffy pizza mix .5
Tuna .75
Tomato sauce .25
Clams 1.00
Tomatoes 1.
Carrots 1.00
Lettuce 1.00
QFC
raspberries 2/3
Broccoli .99
Yoplait 10/5 $$
SAFEWAYS
beef sirloin too 2.49
20 percent ground beef 2.49
Pot roast 2.49
Grapes 1.48
Corn 3/1
Pills bury cake mix .99
Pears .99
5 dollar Fridays
Boston cake
Raspberries 2/5
Cheese 2lbs grated
That's about all.
Please share
Jane
I don't see a red plum.
TOP
Green beans, beans, tomatoes 15/10
Broccoli .69
Black olives @@ limit 4
ALBERTSONS
Milk 1.99
Apples .88
Cheese 3.99@@
Tillimook yogurt .25 @@ limit 8 $$
Jiffy pizza mix .5
Tuna .75
Tomato sauce .25
Clams 1.00
Tomatoes 1.
Carrots 1.00
Lettuce 1.00
QFC
raspberries 2/3
Broccoli .99
Yoplait 10/5 $$
SAFEWAYS
beef sirloin too 2.49
20 percent ground beef 2.49
Pot roast 2.49
Grapes 1.48
Corn 3/1
Pills bury cake mix .99
Pears .99
5 dollar Fridays
Boston cake
Raspberries 2/5
Cheese 2lbs grated
That's about all.
Please share
Jane
Terrific Tuesday
It's Tuesday. The ads come today on the mail along with the red plum insert. I usually do a blog the night that they come out. That, however doesn't help the people that do not live in the Seattle area. knowing the prices of the staple items that you buy is you best hedge against busting your budget. Find the least fancy stores in the area, it does matter if the stores are clean, but they don't need to have fish tanks and waterfalls! LOL. In a store, space is money and if it doesn't have merchandise in it, then what is in the other space has to be priced higher to make up the profit.
Know your prices. If you don't have access to a good store with decent prices, consider venturing out to a larger town and carpooling with a friend or neighbor. You can find grocery ads on the Internet. ou can request the ads be mailed to you if you find a store in the next town that works for you. Consider shopping every two weeks and make it worth Your while when you do go. Do your homework and go the weeks that there are good buys on your staple items.
Once you have a stock built, you may be able to find fresh produce and dairy and only go once a month if necessary.
We are fortunate to have four chain stores within a five mile radius of our home and a warehouse store. I realize that everyone is not as lucky, but you can work around the obstacles. Is there a chain store close to work, or school, soccer practice? Just keep a cooler in the back of your car. I have had a small car most of my adult life. When I was first married we lived in the country. I had to go into town to shop. I often shopped on the way home from work or on my lunch hour. I was lucky enough to use the fridge at work until the end of day. There are ways around obstacles. I think they call it creative problem solving!
What problems do you face in trying to grocery shop on the cheap? I can only write from the prospective of my own experiences.
Thanks for stopping by
Please share
Jane
Know your prices. If you don't have access to a good store with decent prices, consider venturing out to a larger town and carpooling with a friend or neighbor. You can find grocery ads on the Internet. ou can request the ads be mailed to you if you find a store in the next town that works for you. Consider shopping every two weeks and make it worth Your while when you do go. Do your homework and go the weeks that there are good buys on your staple items.
Once you have a stock built, you may be able to find fresh produce and dairy and only go once a month if necessary.
We are fortunate to have four chain stores within a five mile radius of our home and a warehouse store. I realize that everyone is not as lucky, but you can work around the obstacles. Is there a chain store close to work, or school, soccer practice? Just keep a cooler in the back of your car. I have had a small car most of my adult life. When I was first married we lived in the country. I had to go into town to shop. I often shopped on the way home from work or on my lunch hour. I was lucky enough to use the fridge at work until the end of day. There are ways around obstacles. I think they call it creative problem solving!
What problems do you face in trying to grocery shop on the cheap? I can only write from the prospective of my own experiences.
Thanks for stopping by
Please share
Jane
Monday, September 16, 2013
Monday madness
Yesterday we went to Fred Meyers and Rite Aid. We also cleaned out the fridge and scrubbed the bins. my husband threw a roast in and I made a blueberry buckle. We had roast beef, mashed potatoes and an Italian vegetable medley. Blueberry buckle for desert.
Rite aid had coffee for 5.99 with up rewards, trick or treat candy ( M and Ms just jumped on the cart! ) and Mac and cheese in individual packets was 2.00 for six servings. My granddaughter takes her lunch and her teacher has specific requirements. I never fed my kids Mac and cheese from a box! LOL. How times change! Fred Meyers had butter, cheese, milk, pasta was .88. There was coupons, but I didn't find them. I'm still under my budget.
Tonight I have a meeting, so we will have roast beef a jus sandwiches. Stairstepping.
We had a thunder storm last evening. I was cooking the dinner. I was hoping the power wouldn't go out. It did for a split second, just long enough to have to reprogram the oven. Thankful that the stove didnt have to be reprogrammed because my son is in Arizona and he's the only one that knows how. We only had one choice in stoves. There is only one available in the US. It speaks three languages and has whistle and bells to program. The first time I tried I managed to get it to lock out Sundays and speak French. Getting it reprogrammed when I don't know French was a challenge!!! Key in son. He is a wizz.
Watching for good buys on things you really need everywhere you go, is me way to stretch your budget. There are many stores that carry food. Often the stores that only carry a few things have the best prices. They buy overstocks and special buys. We have big lots and grocery outlet. The dollar store has some. No one store has the best buys on everything. The last time I was at Winco, the prices had taken a big jump. I still found some bargains.
We have QFC ( Kroger ) ALBERTSONS, SAFEWAYS, and TOP. We are fortunate to have all of them within five miles of the house and Costco too.
I am not going to run all over town to shop. I pick two stores and buy the best of the two stores. Lately, we have been going to rite aid and Fred Meyers. Their ads come out on Sundays. We can do the run in the next town . Both stores are close together. Rote Aid has the best buy on beer. I don't drink, but my husband does. I only go to Fred Meyers if there are several good buys on what we need. I try to keep fresh fruit and veggies in the house as long as I can into the winter. Me like acorn squash.m my mother always baked it in the oven with butter and brown sugar. My husbands mom added cinnamon. I pre bake the acorn squash in the microwave. Poke it with a fork a couple of places first. It makes it easier to cut if you soften it up a couple of minutes in the microwave. I can remember my mom taking the squash down to dads workbench and putting it on the vice to cut it. LOL. oh, the joys of having a microwave.
Sometimes I pan roast root veggies in the oven...any of the root veggies works. Radishes, carrots, potatoes, rutabagas, parsnips, leeks, onions. Just put them on a baking pan with sides. Drizzle them with olive oil and salt and pepper. Sometimes I add rosemary or thyme. Roast at 375 or 400 until they are tender. . Radishes take of a whole different taste.
Stir frying brocolli, cauliflower, and matchstick asparagus works too. I got a bag of peppers at the dollar store a week or so ago. I plan to stir fry them with some shredded chicken. A little soy,a little rice!
Guess I'm out of time, have to go into the studio and get some work done.
Thanks for stopping by
Please share
Jane
Rite aid had coffee for 5.99 with up rewards, trick or treat candy ( M and Ms just jumped on the cart! ) and Mac and cheese in individual packets was 2.00 for six servings. My granddaughter takes her lunch and her teacher has specific requirements. I never fed my kids Mac and cheese from a box! LOL. How times change! Fred Meyers had butter, cheese, milk, pasta was .88. There was coupons, but I didn't find them. I'm still under my budget.
Tonight I have a meeting, so we will have roast beef a jus sandwiches. Stairstepping.
We had a thunder storm last evening. I was cooking the dinner. I was hoping the power wouldn't go out. It did for a split second, just long enough to have to reprogram the oven. Thankful that the stove didnt have to be reprogrammed because my son is in Arizona and he's the only one that knows how. We only had one choice in stoves. There is only one available in the US. It speaks three languages and has whistle and bells to program. The first time I tried I managed to get it to lock out Sundays and speak French. Getting it reprogrammed when I don't know French was a challenge!!! Key in son. He is a wizz.
Watching for good buys on things you really need everywhere you go, is me way to stretch your budget. There are many stores that carry food. Often the stores that only carry a few things have the best prices. They buy overstocks and special buys. We have big lots and grocery outlet. The dollar store has some. No one store has the best buys on everything. The last time I was at Winco, the prices had taken a big jump. I still found some bargains.
We have QFC ( Kroger ) ALBERTSONS, SAFEWAYS, and TOP. We are fortunate to have all of them within five miles of the house and Costco too.
I am not going to run all over town to shop. I pick two stores and buy the best of the two stores. Lately, we have been going to rite aid and Fred Meyers. Their ads come out on Sundays. We can do the run in the next town . Both stores are close together. Rote Aid has the best buy on beer. I don't drink, but my husband does. I only go to Fred Meyers if there are several good buys on what we need. I try to keep fresh fruit and veggies in the house as long as I can into the winter. Me like acorn squash.m my mother always baked it in the oven with butter and brown sugar. My husbands mom added cinnamon. I pre bake the acorn squash in the microwave. Poke it with a fork a couple of places first. It makes it easier to cut if you soften it up a couple of minutes in the microwave. I can remember my mom taking the squash down to dads workbench and putting it on the vice to cut it. LOL. oh, the joys of having a microwave.
Sometimes I pan roast root veggies in the oven...any of the root veggies works. Radishes, carrots, potatoes, rutabagas, parsnips, leeks, onions. Just put them on a baking pan with sides. Drizzle them with olive oil and salt and pepper. Sometimes I add rosemary or thyme. Roast at 375 or 400 until they are tender. . Radishes take of a whole different taste.
Stir frying brocolli, cauliflower, and matchstick asparagus works too. I got a bag of peppers at the dollar store a week or so ago. I plan to stir fry them with some shredded chicken. A little soy,a little rice!
Guess I'm out of time, have to go into the studio and get some work done.
Thanks for stopping by
Please share
Jane
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