Concept: Chicken Breast

FM has split chicken breast for .88 a pound.   Chicken breasts here can cost as much as 8.00 a pound.
Foster farms is local chicken here.

Split chicken breast is the breast with the ribs attached.

Its not hard to get your moneys worth and its a good stock up price.

• Work on a sheet pan to contain chicken cooties .   LOL 
• Cut the rib section off of the breast.   Place the rib section in a zip lock bag. 
• Place the breast in a quart bag.  Uses tongs.  We use dollar store bags for this because then we put the quart bags in a zip lock gallon bag to label and freeze. 
• Before you go to bed, place the rib sections in the slow cooker, add water up to within an inch of the top of the pot. And add some vegetable trimmings and herbs of choice.   Set to Low. 
• In the morning.  Drain the stock into a pan through a colander and place in glass jars or deli containers up to an inch or so from the top .  Chill and freeze. 
• Pick the meat off the bones and place in freezer bag.