Meal Plans -week of 7/30/18

Meal Plans  are a tool that saves time and money. A little time before the hectic week saves  a lot of stress during the hectic dinner hour.

• Sheet pan dinner:   Sausage, potatoes,carrots, radishes. 
• Pizza Bread, salad 
• Salisbury steak meatballs, mashed potatoes, peas and carrots 
• Chicken salad, rolls or bread sticks 
• Salmon, seasoned rice, greenbeans 
• Chicken stroganoff, salad 
• Breakfast for Dinner 

Notes: 

1. Sheet pan dinner:   Line sheet pan with. Parchment.  Cut rope sausage into pieces, wash carrots and potatoes, radishes in vinegar water.  Cut potatoes and carrots in uniform sized pieces so that they cook at the same time.  Add all vegetables to sheet pan and toss with olive oil to coat. Season with garlic pepper or salt and pepper.   Roast at 400 degrees for 45 mnutes or until potatoes and carrots test done. 
2. French bread purchased at .95 is the base for pizza bread.  
3. Salisbury steak meatballs is from Betty Crocker 
4. Chicken salad uses the rest of the bread from pizza bread 
5. Salmon is purchased at Winco for 5.00 a pound.  Green beans are frozen from the sale at Alberways.  
6. Chicken stroganoff is a Betty Crocker recipe . 
7. Breakfast for dinner -everyone cooks, using Texas toast from the bread store and bacon and fruit.