Sunday, it must be meal plans

Meal plans save time and money and keep you organized along with a prep , kitchen management  day.  We use a protein driven meal plan.

• Chicken pot pie 
• Pizza
• Roast chicken, pear salad , mashed potatoes, green beans 
• Taco soup, chips, cheese, sour cream 
• Chicken noodle soup , cheese biscuits 
• Pork stew, bread 
• Breakfast for dinner. 

Notes 

1. Chicken pot pie is quick and easy and uses magic mix, frozen mixed veggies, and chicken pieces. 
2. Pizza is a mainstay.  A cheese pizza costs about a dollar, five or take a few cents .
3. Roast chicken is frozen, pear salad has blue cheese and walnuts.  Pears were cheap at sprouts. 
4. Taco soup is easy on the insta pot— or not.  Hamburger is already cooked and on the freezer.   
5. Chicken noodle soup uses frozen chicken pieces, cheese biscuits add to the origin and are quick and easy. (Betty Crocker) 
6. Pork stew is on the insta pot for 35 minutes . Stew meat comes from a pork loin end. Potatoes are a dollar at Alberways. 
7. Breakfast for dinner is another mainstay.  Sausage was on sale at Fred Meyers . Eggs were 1.13 a dozen . 

Balancing some cheap dinners with some more expensive ones makes for a better variety of meals.