Winco trip

Winco does not publish ads.   They have some figures on favado, but often they are not right.  
We are very close to Winco and I know if the other stores are too high, I can probably fill on at Winco,  

Such was the case yesterday.    I went to Safeways,   Hubby had to work, so I had little time left to go grocery shopping,     I went to Safeways.   Everything was really expensive.   I saw no big bargains except fofor Foster Farms  whole chicken for .88 a pound,   I picked up some rice because I needed it, and some ice cream bars b cause the were the same price as Winco.  

At Winco today, I finished shopping,   We got some vegetables and fruit and I picked up pork tenderloin for two dollars a pound,    Ot mad Mateo tenderloins for five dollars.    I also got black beans for a lot cheaper than Safeways, as well as folders coffee.   Saurkraut was  a dollar and change in a jar.  

We also went to Costco to buy the usual things that we get at Costco.  Beer, bacon, bananas, blue cheese, I got granola, tomatoes, tortilla chips, Vitamins, over the counter meds with a three dollar discount and soda.  My soda became contaminated when I dropped a glass on the top of the jar!
All the best sail things that are cheaper than elsewhere.  It all ads up, but I only have to go once a month.

Knowing your prices, avoiding empty calories, high carb snacks, and buying when things are the cheapest goes a long ways to cutting your food bill on half.  

We eat well.   We eat a balanced diet.  I don't cook everything from scratch every night.   I batch cook.   It's more efficient for me that way and we resort to take out less.   We are the last thing from foodies, but I also feed us on less than half the USDA stats for poor people.   We aren't eating rice and beans every night.