Monday, May 14, 2018

Kitchen Management Monday

Kitchen Management is a tool that preps food for the week in conjunction with your meal plan.  It saves time and hastle when you reach the hectic dinner hour. 

Reminder of meal plan for the week. 

  1. Quiche , fruit
  2. Pizza
  3. Salmon, seasoned rice, honey gingered carrots 
  4. Tacos, refried beans (scratch) 
  5. Stuffed chicken breast , baked potato, veggies. 
  6. Chicken tenders, oven fries, veggie tray 
  7. Breakfast for Dinner


Notes 
  1. Wash and wax kitchen floor 
  2. Clean refrigerator and dump anything dead 💀 
  3. Clean and disinfect countertops and sinks.
  4. Straighten pantry 
  5. Make bacon for chicken, ham and bacon quiche. 
  6. Cook a chicken breast in the insta pot.  (Or poach in the microwave. ) 
  7. Wash fruit, carrots, potatoes, tomatoes 
  8. Check the rice mix and make some if needed 
  9. Mark meal plan if something needs to be defrosted.   (Chicken) it takes 2 days.  


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