Alberways
Strawberries 3.88
Buy 5, save 5
Klondike bars 2.99
Herded salsa 3.99$$
General Mills and Kellogg's cereals 1.99
Eggs .99@@
Best foods 2.88
Five dollar Friday
Tilapia -2lbs
Doughnuts
QFC
Buy 4, save 4
Skippy peanut butter .99
Goldfish .99
Dryers 3.49 (ice cream)
Raspberries /blackberries 2/4
Barilla pasta 10/10. $$
Roma's .99
Bumble bee tuna .69
Grocery outlet
Butter 2/5
Jenner turkey 6.99-3 lbs (15 percent)
Aidells sausage 2.99
Ice cream 2.99
Nalleys pickles 1.99
Groceries on the cheap is looking at the Put Dinner On The Table meal train from a different
perspective . The emphasis is on purchasing good food( shelf- stable/ freezer staples )at the lowest possible cost and purchasing enough to last you until it goes on sale again -- Keeping a controlled non-perishable stock of the things you use on a regular basis. It means that when you shop, rather than purchasing just what you need for a day or a week, you buy a loss leader protein, produce you will
need on sale, a stock item if it's a RBP, and dairy instead. This allows you to put well balanced meals
on the table consistently for a four dollar a day budget per person. You spend more time on the
planning and shopping end of the meal train and less on the cooking end by cooking efficiently.
Four dollars a day is the target amount for people on snap. My premise is that of you can do it on four dollars a day, spending more isn't hard. You still get more bang for your buck.
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