the internet is full of fake news these days. kiro , for instance, posted a piece a few days ago that would give you the impression that French fries were bad for you and you were going to die if you ate them. If you took the headline at face value, you might not eat another fry in your life. The actual truth is that French fries cooked in hydrogenated , trans fats are bad for you.
Potatoes, although a starch, are actually good for you if you cook them in olive oil or canola oil. they can be cooked in the oven when tossed with olive oil and seasoned with a non salt seasoning. of course, anything in moderation.
This post was done on a lap top that I am trying to get to work. actually, I am pulling my hair out by the roots and wanting to throw it through the window. lucky for it, our windows are too small for it to fit. LOL.
No comments:
Post a Comment