Tuesday notes

Let's talk about making a go to personal cookbook.   Some recipes we have committed to memory,   It's not too hard to make meatball subs.    A lot of savory dishes are not that technical and don't need a particular  recipe,   Like how hard is it to split a hogie roll, scrape out some of the  insides, save them for bread crumbs,and fill them with warmed , BBQ sauced meatballs.   Your meatballs are either Armour, or homemade .

Recipes usually come from the internet these days.   There are letter sized plastic sleeves sometimes  at the dollar tree.   I finally bit the bulletin and bought a box at Amazon because it was cheaper .   I can get two recipes to a sleeve and the recipe doesn't get dirty during cooking.   I keep a few recipes on a magnetic clip on the side of the fridge.   I can see them that often.

1. Refrigerator bread dough 
2. Pizza dough 
3. Rice crispy treats 
4. Refried beans in the insta pot.   

Three ring binders are easily found, I have bought them at garage sales, the goodwill, and at the dollar tree.    My granddaughter is more than happy to draw pictures to slide in the covers.    LOL 

I still.have a binder from the 70s.    There are some recipes that I still refer back to, like the mixes .   Some of them are clippings from women's magazines because we didn't have internet back then,   I can't believe we have the technology now that we have vs what it was "back in tue day".  oir  greatgrandmothers would be amazed; yet somethings have never changed.   

-my meal plans are on a clipboard folder that I got at target,   It works out well, and imhave a pocket for recipes I need for the weeks meals, a perishable  list to check off , and a tablet for notes,   I recently reassessed the cost of bulk essentials: flour, oatmeal, beans, rice.   Bulk foods should be things you eat a lot of that won't go bad before you use them up.  We buy beans at the DT.  They are a dime a pound more than Costco bulk purchases, but we wouldn't eat 25 lbs of pinto beans and they would go to waste.  In that case, we wouldn't be saving anything,   At this writing, DT is the cheapest I have found.    Kroger is the most expensive.   

Keeping track of food costs helps to reduce the cost of meals.   We are working on the assumption that we are on a four dollar a day per person budget-- the amount they say snap is based on.   We actually are eating on less than snap.    The caviar here is that granddaughter is small, and we are old.   A younger, more active  family would eat more. They also, would have a larger allowance for food.    The best way to tell how close to reality you are is to look at the USDA stats of cost of food at home.    They are in the internet.   Last I looked, we were at a hundred dollars for my husband and I . We have been spending less than 55.  This month was 50.00.   About 1/2 price.  Eating well doesn't have to cost a fortune.    In fact, cutting out the foods that are bad for you can actually save money and teach your children good habits.  When they see you drinking a so. Pack of pop a day, they think that is normal behavior.    It's teaching them a bad habit.   

Having a personal cookbook is an easy way to refer to the recipes that are too complicated to remember off the top of your head and makes life a little easier.   If I had to try to remember where  a particular recipe was and find it before I could  make it. I probably  wouldn't bother.