In anticipation of a no spend month , I took inventory and made note of things we were going to need to buy and what we could use for meals.
List of staple shelf ready items.
Rice
Dry beans
Flour
Yeast
Cornstarch
Cornmeal
Canola oil
Olive oil
Bisquick -real or homemade
Popcorn -raw
Cocoa-raw
Craisens
Brown sugar
Sugar
Oatmeal -raw
Chicken stock granules
Beef stock granules
Vegetable stock graduates
Dry milk
Pantry items
Diced tomatoes
Pasta
Pasta sauce
Pizza sauce
Tomato paste or small cans of tomato sauce
Corn
Green beans
Salsa
Rotation meats
Chicken breasts
Sausage
Pork loins
Ground beef
Pork sirloin in a pinch /ham cubes **
Cheese
Dry beans
** to replace sausage on the rotation if sausage isn't needed. Makes a six week rotation, Most stores will have those on a good sale during a six week period.
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