Sunday, July 2, 2017

Meal plans for week of July 3

Lots of BBQs  this week and the ads are full of specials on that type of food.    Fred Meyers ad starts on Sunday,   Winco doesn't have an ad, their prices are based on local market prices and they try to be the lowest priced market.    Fortunately for us, the two stores are basically on the same road a few miles  apart.  


  • Pizza 
  • BBQ - 
  • Bacon, feta stuffed chicken breast, broccoli 
  • Pork chops, sweet potatoes, peas 
  • Tacos, rice 
  • Baked salmon, rice, glazed carrots 
  • Breakfast 4 dinner, 






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