Sunday, October 14, 2018

Meal plans

Meal  plans are a tool that helps you stay on track and saves money and time.


  • Bow tie soup , rolls 
  • Pizza 
  • Mac n cheese, peas and carrots 
  • Bbq pork sliders, salad, oven fries 
  • Shrimp scampi, seasoned rice with peas, 
  • Pumpkin pasta , salad (QFC cookbook) 
  • Breakfast for dinner 

Notes 
  • Soup is a good meal when you are feeding the family at different times,   A slow cooker on low is a good thing.   The house smells divine and e wry ost gets fed when life becomes busy .
  • Pizza is a mainstay.  Everyone likes it and a cheese pizza costs a dollar and is easy to make.  My granddaughter at 4 could make it if the dough and ingredients were gathered for her,   We got 😃 Happy   face pizza, but what the heck, right? 
  • Mac and cheese, peas and carrots another happy meal, 
  • Bbq pork sliders are from bbq beef meat we got on sale with a coupon.   Cheaper than making it ourselves.   Oven fries are scratch, no fat and done in the hot fryer, 
  • Scampi was from when we got BOGO on the shrimp.  I wouldn’t buy it again, there were 16 small shrimp and the cost without the BOGO would have been eight dollars. A bit too pricy for what you get.  Seasoned rice is a homemade mix with chicken broth, and herbs. 
  • Pumpkin pasta is from a magazine we got in the mail from the local grocery store along with coupons.  I good to try something new . 
  • Breakfast for dinner is a good meal. Everyone cooks and it can be economical, or not. 

Groceries on the cheap takes a different approach to your grocery shopping.   Instead of going once a day or week to buy your food, you go to buy what is on sale that you can use to make meals, and stock up on your food when it’s in a RBP.   The result is that you can cut your grocery budget in half and still eat well.   Our food budget is about half what the USDA has listed.   Cost of food at home including adding  part of grandchild’s food.    We eat regular food that is typical of a family with children.  We have maintained this budget for almost two years now and have grown a stock.   The basis is to keep a stock of versatile foods instead of buying one meal at a time.  You pay a lot less for your food, food purchases are simplified and this, more efficient, and you always have food in the house.   




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