A can of fish

Canned fish can sometimes be a lifesaver. An easy dinner that can be pulled from the pantry. Look for sales. Be mindful that canned meat and fish has a shorter shelf life than veggies.

Salmon Noodle Ring.

2 cups, cooked noodles

Make sauce from :
2T butter, melted
1T flour
1cup milk

Add 2cups flakes salmon.


1 cup breadcrumbs

Alternate noodles, salmon mixture, and breadcrumbs in a well greased ring mold.
Bake at 375 degrees for 25-30 minutes

Unmold salmon ring and fill the hole with cooked frozen peas and carrots.

I would bet you can substitute tuna for the salmon.


SALMON PATTIES

1- 1pound can of salmon
1 beaten egg
3 slces bread crumbled
1medium onion, chopped
1/4 tsp W sauce
1/8 tsp Tabasco sauce
Salt, pepper
1cup shredded cheese

Drain and flake salmon
Add remaining ingredients. Shape into patties.
Brown on both sides in hot oil until warmed through.


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Jane