I see a lot of grocery hauls with five and six bags of potato those chips etc. ....it's a good way to derail the food train. They are expensive and if you figure the cost over pound, you will be very surprised. Certain,y, you can get a lot better nutrition for that amount of money per pound,
Besides the usual carrot and celery sticks, peanut butter and apple slices , veggies and hummus , and air popped popcorn, there are a few things you can make on a hurry that are good snacks.
- Although, full of sugar, rice crispy treats are quick and easy.
- Granola bars - another sugar loaded, but peanut butter and oats are good.
- Oatmeal, blueberry banana bread is quick and full of good nutrition
- Berries with a little yogurt on top
- I'm the summer, we make pop cycles from yogurt or a fruity herbal tea. I bought forms on clearance at Fred Meyers, but we use dollar store ones too.
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