Saturday, April 16, 2016

5 easy snack foods that go together in a snap.

its always nice to have a little something in the house to snack on.   My mother always had the idea that if we are our meals, we didn't need to snack, we needed to give our stomaches  a rest.   We did learn to make cookies and bars at an early age.   

I see a lot of grocery hauls with five and six bags of potato those chips etc.    ....it's a good way to derail the food train.   They are expensive and if you figure the cost over pound, you will be very surprised.   Certain,y, you can get a lot better nutrition for that amount of money per pound,   

Besides the usual carrot and celery sticks, peanut butter and apple slices , veggies and hummus , and air popped popcorn, there are a few things you can make on a hurry that are good snacks. 

  1. Although, full of sugar, rice crispy treats are quick and easy.    
  2. Granola bars - another sugar loaded, but peanut butter and oats are good.  
  3. Oatmeal, blueberry banana bread is quick and full of good nutrition 
  4. Berries with a little yogurt on top
  5. I'm the summer, we make pop cycles from yogurt or a fruity herbal tea.   I bought forms on clearance at Fred Meyers, but we use dollar store ones too.   

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