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I have a lot to say, but I am trying  no to keep politics out of this blog.   All I can say.  Is vote with your brain, and not your emotions and we don't need to become AmeriRussia.   Thats not  who we are or what our founding fathers stood for.  

Now, the ads aren't here yet , I have glanced at the ads in line , bit I find it difficult to read vs the paper ones.  QFC has a two week ad, so next week, ads will be slim with only Alberways.   

I did see where buy 8 progresso soups for .99 and there is a Coupon for a dollar off of four.  makes the.  .75 a can. You must buy 8.    A can can feed two for lunch with some fruit  or cheese and crackers.   

Draper  valley chicken for .99 - whole chicken .   I don't consider it as good as FF , but it is grown in Washington.   

There are coupons for 3.75 off  of FF cooked, frozen chicken when purchasing three.   The chicken patties are prices the lowest and are good and low in carbs.   Less than five minutes makes a lunch or dinner with a salad and a chicken sandwich.   A few ready made viught cheaply and with quality in mind saves the take out  gremilins.  

Chicken breast was 1.28 at Freddies and will be until Saturday.   

Note : we are forecast in the PNW for high winds and rain.   When we get high winds, there are a lot of trees here and we loose power frequently, sometimes it has been for  days.  We oreoarenwith logs for the fireplace and I put a cold dinner in the cooker with ice, or make soup so we can heat it in the fireplace or on the BBQ when the winds  die down.