It's two in the morning.  tomorrow is going to be a long day, so I decided that I would get a head start on it.  
At the risk of sounding like a broken record, prices are going up rapidly I suspect because of the drought.  Its going to take some creative meal planning to compensate.  But,like our mothers and grandmothers before us during the great depession and WWII, I suspect we will survive.  One could hope that the federal government would step up to the plate and give the farmers subsidies, but with the cliff being so rocky, I am not holding my breath.  
On to food....
My formula for meals is 2 beef, 2 chicken or pork, 2 vegetarian and a fish.  
Safeways has salsa cheaper than you can make it.  We tried a few wks ago, it wasn't bad.  
Tacos, refried beans.  
London Broil, roasted root veggies. 
veggie fritata 
mac and cheese
salmon  ( on sale this weekend at Safeways)
Chicken pot pie 
Pork roast , mashed potatoes, green beans and salad
Notes  
chicken and pork is from last week . (frozen)
I plan to make ground beef this week out of the London broil that is on sale.  
don't forget to de fat it.  
Cheese is still a bargain at 2.50 a pound.  
if you have been stocking, you have time to regroup and make adjustments to compensate for the higher prices.  
Thanks for stopping by
Please  share
Jane
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