It's Thursday already. Time to clean out the fridge and note what we might need.  
Some notes?  A friend of mine made a cake that was really healthy.  It was a spice cake mix and a small can of pumpkin.  Cake mixes are on sale this week.  She made it in a bunt pan, but I would bet it could be made in a 9x13 also or in cupcakes.  
Chicken is on this week as well and it's cold and flu season...yuk.
Hearty Chicken Soup
1 cup total of chopped carrot, celery, and onion.
6 cups chicken broth
1-1/2 cups chicken cubes
Salt, pepper, poultry seasoning to taste.  
1-1/4 cups dry egg noodles.
Parsley
In a large pan, sauté veggies in olive oil.  Add broth, seasonings , chicken and noodles.  Bring to a boil.  Reduce heat to a simmer and cook until noodles are tender.  
Chicken  Shepherd's Pie
Make white sauce with 3Tbs butter, and 3 Tbs flour and 2-1/4 cups milk.  stir in two tsp poultry seasoning.  
Remove from heat and stir in 3/4 cup cheese.  
Add about 10 ounces of cooked chicken pieces and 1-1/2 cups of peas and carrots.  
Put mixture in a 2quart greased baking dish. Top with ome package instant mashed potatoes, made up.  
Top with grated cheese.  Bake at 350 for 20-25 minutes.  Let stand for 5 minuts before eating.  
Thanks for stopping by
Please share
Jane
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