Flavorful meat loaf can have a mixture of beef, turkey, and or pork. I don't buy ground park often, but I got it for free when Winco opened.
Batch cooking ground beef takes a little longer than chicken. I get between three and five pounds of ground beef when it's a good price. I will opt for five if it has a larger fat content. Five pounds are easier to work with.
I set out to make :
- A meat loaf
- Meat balls
- Crumbles
- Taco meat.
1) I first make the meat loaf. This will be that nights or the next nights dinner.
Meatloaf consists of about 2 pound of ground beef, a handful of bread crumbs you have made yourself, 2 eggs, a teaspoon each of parsley, onion powder or a bit of grated onion, 2 tsp Italian seasoning. Mix together and place in a loaf pan .HINT: Set out the ingredients in small bowls ( eggs, spices. And breadcrumbs before you start,) after you dump everything on the bowl, all you have to do is wash the bowls. It saves cross contamination, and a lot of washing hands. I use a meat loaf pan. It consists of two pans, one inside the other, and the top pan has holes for drainage.
2) meat balls - about the same recipe as meat loaf, I set a metal rack on top of a sheet pan ( or use your broiler pan that has been sprayed with cookin oil. ) and a portion scoop to make meatballs. The trick is to make them all the same size so that they are all done at the same time. Bake at 400 degrees, start checking after 7-10 minutes. They should be 180 degrees and no longer pink in the inside. Cool and portion control into bags for the freezer.
3) crumbles are just fried ground beef, defatted. Cool and portion control into enough to add to pasta sauce or a casserole, make sloppy joes, or pit on a pizza. That's about a third of a quart bag or about 1.5 cups for us. I make my own sloppy joe sauce .
4) taco meat - cook crumbles, defat, and add taco seasoning. ( I make it myself.)
Mixes and sauces will derail your meal train fast. I take some time in a lazy day and make my own for the few things we use. I make taco seasoning and a cream soup base mix.
Sloppy joe sauce is catsup, water, a tsp of mustard ( I use dry) and a drop of liquid smoke. Liquid smoke is two dollars and lasts forever. I skip the sugar, no one has noticed.
The least expensive buns I have found are at Winco. I found some at the bakery outlet for 1.25. They were 3.50 at one store. One of the tricks a retailer will do is to put the hot dogs ( I only buy Hebrew national or Nathan's) on sale and Jack the buns to full price. That's where shopping at two stores really helps. I don't stock buns. I buy them on a need basis.
I try to limit our consumption of processed meats to once a week or less.
That's about it for ground meat.
Mixes are addressed on a precious blog.
Jane
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