Monday, April 11, 2016

Meal plans

Meal Plans for week of April 11

These plans are on no particular order.  I have a weeks worth of plans, but no rigid schedule.   I do have a matrix based on origin choice.


  1. Chicken pot pie 
  2. Ham and chicken quiche , salad 
  3. Tomato,roasted red pepper soup with  basil.  . Cheesy Bisquits. 
  4.  Meatballs  and speghetti pronto 
  5. Pizza , salad 
  6. Tacos,re-fried beans, rice 
  7. Salmon patties , rice, broccoli 

Chicken is chicken breasts I de-boned - 1.00 a pound 
Ham is from cubes in a pouch from Winco - 1/2 pouch - 1.20
Tomato soup is from Costco -2.00- add basil, milk. 
Meatballs are already madman freezer
Taco,shells, seasoning and sauce is a dollar at grocery outlet , taco meat batch cooked.    
Salmon patties recipe is on "jenny can cook" .   



That's it for today..... 







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