Wednesday, January 30, 2013

Suppers

in ran on to a booklet that I had bought years ago. we all like easy recipes in this day and age of busy lives.

EASY CHICKEN

2/3 cup of flour
1 tsp EACH of salt, pepper, and poultry seasoning

1 cut up chicken or chicken parts to your liking

Butter, or butter and olive oil

2 cups chicken broth


Dredge chicken parts in seasoned flour.

brown chicken parts in skillet with butter and or olive oil

remove chicken from skillet to the slow cooker

Make a sauce using the remaining flour for a roux and the cynicism broth.

Pour sauce over chicken .

Cover and cook on high for 2-2-1/2 hours or untilmchicken is do e and the juices run clear.


GERMAN STYLE SPINACH

1 package frozen chopped spinach
1/4 cup chopped onion
1 teaspoon chopped garlic
1T butter
3strips bacon, crumbled
Nutmeg
Salt

Cook spinach according to package directions
Drain well
in skillet, cook onion on butter. Stir in remaining ingredients. Heat through.


NoteS

Bacon was a buck at grocery outlet . I might use fresh spina h instead.
minced garlic is really cheap at Costco--cheaper than buying the heads of garlic and chopping them yourself.
If you don't think you can use that much, co sider sharing with a family member or neighbor.
I found split peas in bulk at Costco a lot cheaper than even grocery outlet. I just split them between my husbands siblings.


Thanks for stopping by

please share

Jane


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