Tuesday, January 8, 2013

Tuesday

It's Tuesday. I thought I would talk about comfort foods. Winter is upon us. they are calling for snow in the convergence zone!

SOUR CREAM ENCHILADAS

1-1/2 pounds chicken breasts

2 cans cream soup

1cup sour cream

1-1/2 tsp onion, chopped

1 tsp minced garlic

2 cans chopped green chiles

1/2 cup vegetable oil

12 tortillas

2 cups grated cheese

Serves 6

preheat oven to 350. Grease a 9X13 pan.
Cook the chicken and cut into bite sized pieces

In a large pot, mix together soup, sour cream, onion, garlic and chilis. Simmer 5 minutes.

In a skillet, heat oil. Soften tortillas on oil avout 2 minutes.

Top each tortilla with chicken, and 2 T of sauce. Roll up.

Arrange rolled tortillas in pan. Pour remaining sauce over tortillas.

Top with cheese and baked covered for 20 minutes, uncover and bake an additional 10 minutes.

From Comfort Foods Cookbook.

note. As is, this would be a time consuming and expensive recipe. The secret to low cost cooking, is to adjust accordingly. this recipe feeds six. I would 1/2 it and serve a salad along with it or some rice For four people.

You can use a can of green chill is or pickled peppers that have been rinsed.

The chicken is probably already cubed and in your freezer.

Chicken Breast was a dollar a pound at Albertsons last week. Tortillas I got for a buck.
Cream of mushroom soup is .75 often or you could make a white sauce and use pRt of the sour cream for the milk.

With some substitutions, this can become a low cost dish. Remember, if you replace an expensive ingredient, use something that takes the same space and substitute the same flavors.


Thanks for stopping by

Please share.

Jane







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