First, there is an apendage a 3 day sale, SMT
.99 sale
Peaches or nectarines
Cantaloupe - it doesn't state per lb or each
Zucchini
Peppers ( usually cheaper at Winco )
Regular weekly ad
Nathan's hot dogs 2.99
Strawberries .99
Boneless chuck roast $2.77 –grind your own hamburger time.
20 percent fat hamburger is 3.49 **
Milk $.99.
Butter 2/5.00
Tomatoes.99
Notes :
* by picking your roast and looking for one that is lean , you can save by grinding your own hamburger. Hamburger can be processed with the grinding attachment on a kitchenaid, or by using a good food processor. Also, there is always the manual ones our grandmothers used. You can usually find them for cheap at garage sales or antique stores, Ask around, there may be one in somebody's attic!
Another note : Foster Farms split chicken breast are 1.49 . A week or so ago they were about .89. They subbed Draper valley . their butchering job was somewhat deplorable to say the least. There were extra parts and what looked like liver attached. I emailed them and complained. They sent me ten dollars which was more than I paid for the chicken. Heritage farm chicken is Arkansas chicken. The price for boneless is 1.99. Still, with Foster Farms being fifty cents cheaper, you are better off, Foster Farms is potentially cleaner and cheaper and chicken stock and the rib meat is an added bonus. You are always better off buying local chicken and not frozen.
Another note : Tuesday is senior day at Fred Meyers. An extra 10 percent off for anyone over 55. This includes private brand groceries.
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