- Pizza ๐- granddaughters favorite because she can make it. LOL
- Breakfast 4 dinner
- Hot dogs , oven fries, veggie sticks
- Pork chops, sweet potatoes. Peas and carrots
- Chicken, baked potatoes. Chopped broccoli
- Speghetti and meatballs , salad
- Tacos. Spanish rice
Notes
- pizza cost 1.30
- Eggs were .78 and are still .79 at FM this week, Total quiche and fruit 3.19
- Hot dogs are Nathan's that I got for 2/5 so a 1/2 a package is 1.25 bums are cheapest at winco, 2.75
- Pork chops were from 1.49 pork loin. Sweet potatoes are .33 at grocery outlet, and green beans were .33. ( 1.12, .33, .33) 1.78 /3 =.59
- Chicken was free. Potatoes are cheapest at Winco, chopped broccoli was .89. Total .77 w chicken 1.65
- Tacos: taco kit was a dollar at grocery outlet. Taco meat was from 3.28 a pound 1/4 lb. add cheese, lettuce and tomato. Rice is almost free- .03 per serving. 2.67
- spaghetti and meatballs: spaghetti .44, meatballs 1.00. Lettuce .75, tomato ๐ .50. Total 2.69
Total. 16.03 or .76 a serving. Now, we are seniors and a small child and I plate the normal RDA for protein . I also do not add pantry items such as flour, sugar, oil for cooking etc in my calculations.
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