Friday, June 16, 2017

Recipe - low sodium, low fat white sauce mix

This  is a low salt, low fat version of a cream soup mix .    Also used  for white sauce or cheese sauce.

2 cups dry milk powder
1-1/2 cups cornstarch
1/2 cup low sodium chicken granules.

You can substitute vegetable broth granules .
This is stored in the cabinet, but you do have to adhere to the sell by date on the cornstarch.

Recipe : 1/3 cup  mix to 1-1/4 cups water.    Stir together in saucepan over medium heat until,

Makes equivalent to 18 cans of soup.

To make: place ingredient together in saucepan and stir  with wisk  over medium heat until thickened.
For cheese sauce, add cheese of choice.

No comments:

Post a Comment