Wednesday, January 9, 2019

Best of chain store ads

First, lean cuisine is normally retail for 3.99.  On sale for 1.67 last week at both Safeways amd QFC,   QFC has a digital for 1.25.  There is an Ibotta for 7.00.  Nets .49 each.  You can still get this deal I believe , but the lean cuisine is now 1.77.  Still a good deal.  

If you are worried about Ibotta being a attack on your privacy, really, that ship has sailed.   Everywhere you go, every time you swipe a store card or your debit card, you are being watched.  
A few minutes of your time can read great rewards,   I have almost twenty dikkarsmamd I am not do,ogent at looking every week.   I don’t let the app dictate what I buy, but, rather, look after my shopping trip when I think about it for any matchups.  I have already cashed in 25.00 of free money,

Safeway,
Honestly, I could find no real bargains on basic food.  Their eggs were on a coupon for 1,25, they are .99 at both QFC and Fred Meyers,

QFC

18 ounce blues 3.88
Eggs .99
Sour cream, cottage cheese .99
Progresso soup .99 must buy 8

NOT TO BUY 
Cheese 6.00 a pound 

Fred Meyers 
Pork loin BOGO. Savings ????

Eggs .99
Gala apples .88
Coffee 5.99
Cheerios BOGO -coupons at coupons,com 
BREYERS BOGO

Beef patties 2 lbs 6.99 these are in the freezer section and Kroger brand. Flavored and delicious, 
Based on the cost of beef these days, that’s not bad . 

Not to buy 
Muffins 4 ea for 5.00
Muffins cost about .30 plus the add ins for a dozen.  It pays to get floirmat Costco or when it’s on sale . 



Tuesday, January 8, 2019

Cheap meals that taste good

five dollar or less meals
Four  people. One meal, Five bucks.



  1. Spaghetti with meat sauce, French bread , green beans 
  2. Pizza
  3. Tacos, refried beans or Spanish rice 
  4. Impossible ham  pie 
  5. Vegetable bean soup 
  6. Chili 
  7. Rice and beans 
  8. Pork roast, mashed potatoes, glazed carrots 
  9. Pork chops, bread dressing with apple, Craisens, green beans 
  10. Mac and cheese, peas and carrots 
  11. Chicken stir fry, rice, 
  12. Chicken enchiladas with  green enchilada sauce 
  13. Bbq chicken, oven fries, coleslaw or homemade chicken  nuggets, oven fries, coleslaw, 
  14. Pork stew with potatoes, carrots, peasant bread 


Notes 
As of this  writing, we recently got 

  1. Russet potatoes for 1.98 for ten pounds at Winco 
  2. Pork loin for 1.00 a pound 
  3. Chicken breast was 1.28 a pound at Winco, we paid .99 in bulk earlier last year. 
  4. We can always get Barilla pasta for a dollar, then last was with coupon for closer to .75. 
  5. Cheese is always purchased for between two and two fifty a pound.  I usually keep pizza and Tex mex blend cheese. . 
  6. Pinto beans are 1.00 for 1.5 pounds at the Dollar Tree.  Non gmo and grown in America. 
  7. Rice is purchased in bulk at Costco as is flour 
  8. Peasant bread costs .25 and takes about ten minutes hands on time and that is split between 2 days, 
  9. Enchilada sauce is homemade and easy, 
  10. Ham is inexpensive in a package at Winco.   Little more than two dollars 
  11. Spaghetti is made in the insta pot n 8 minutes. 
  12. A cheese   pizza costs 1.00 to make.   Add saved meat and vegetables. 
  13. Carrots are 2.28 for five pounds at Winco, 
  14. Hamburger is cooked, de fatted, and frozen on portion controlled quart bags from the dollar tree, then package in a zip lock gallon bag and labeled . Makes life quick and easy for spaghetti or tacos, or enchiladas, 



Monday, January 7, 2019

Kitchen Management aka meal prep

Kitchen management along with meal planning just makes life easier and less hectic during the dinner hour,  it saves time and money.  Doing things in batches instead of one portion at a time saves time and clean up.

Reminder of meals

  • Baked salmon, potatoes, veggie 
  • Pizza
  • Chicken pot pie 
  • Pork sausage, acorn squash, green beans 
  • Quiche 
  • Spaghetti 
  • Breakfast for dinner 

  1. Wash kitchen floor 
  2. Clean and disinfect countertops and sinks and drains.
  3. Clean out refrigerator and dump anything dead 💀. 
  4. Make special note of things  that need  to be used up soon .
  5. Wash potatoes and carrots with vinegar water, dry, 
  6. Make muffins 
  7. Make pudding 
  8. Find pancake mix recipe .personal cookbook? 
  9. Straighten pantry.  Clean out the dry goods cupboard. 

We are trying to be on no spend, eat down the pantry challenge.  I thawed  a bag of sausage, thus  a lot of sausage meals this week.  

Our food purchases last year were an average of almost five dollars a week less than our 4.00 a day budget of 56.00 a week.   This grew a pantry.

It’s not what you buy as much as it is when and where you buy it,   
Nabisco saltine crackers are 2.74 at Walmart for a box,  the same box was purchased yesterday for .50.  Over five times more money.   


Sunday, January 6, 2019

Meal Plans

Meal plans are a necessary tool to save your time and money resources.   We are on a pantry challenge and in the second month.   We cleaned out the refrigerator freezer and found more things.  As careful as you can try, things will still get buried.


  • Salmon, oven potatoes, mixed vegetables 
  • Pizza
  • Chicken pot pie 
  • Pork sausage, acorn squash tomato and cucumber salad 
  • Quiche  
  • Pork chops w mushroom gravy, mashed potatoes, green beans. 
  • Breakfast for dinner 
Notes: 

Salmon is some purchased at safeways 
Pizza is a mainstay that comes in at a dollar  a pizza plus toppings.  Pepperoni is  a dollar at the DT. 
Chicken pot pie used chicken breast bought for  a dollar a pound.   Mixed vegetables, again, a dollar a pound, 
Pork sausage thawed from freezer storage, it has been cooked and de fatted.  Replaced with two dollar a pound jommymdean sausage.  This one was free, 
Pork chops are from a pork loin that we purchased for a dollar a pound.  Cream of mushroom soup was .41, and mashed potatoes are 20 cents a pound, 
Breakfast for dinner is a family affair and everyone cooks. 


Last years calculations are in,  we spent almost five dollars under our 4 dollar a day budget of 56.00 a week.   We live in one of the highest COL states in the continental US. 





Saturday, January 5, 2019

Which came first, the chicken or the egg?

Watching too many videos lately,   Lol

Most economy shoppers will tell you to look at the ads, prepare a menu plan and go to the store with a list.  There are  reasons why that isn’t a good idea.

  • Buying just what  you need does not give you the luxury of creating a stock and taking advantage of sales.  Btw, it is rude to take all of what is on sale and not leave some for another shopper that may be in more dire straights than you are.
  • You may get to to the store and find that there is either no stock of the sale item, or it is not good quality.   It doesn’t save you any money of the vegetables are growing mold or the meat is full of fat and you cant eat a rain check.  I guess you could, but it wouldn’t be very tasty!  
  • It takes a lot more time to do the meal planning and shopping that way.
Instead 
  1. Have a simplified master list of things you carry,  like a grocery store does. 
  2. Buy in quantity  when things are at their RBP and replenish when they are on sale again.  Usually ,  it only  requires a four to six weeks supply.  
  3. It takes a lot less time to glance on the organized cupboards and freezers and tell what you need to watch for a sale than to wrote a detailed list of everything you need for your meals.  
  4. Buying less variety of items and more quantity is faster at the checkout line and a lot better for your pocketbook. 
  5. Make meal plans, but pretty much, you can make any of your list of seven to ten dinners anytime you want.  Rarely will you be out of your basic supplies.   
  6. The last big thing is that of an emergency happens— anything from a government shutdown to a snow storm, you are ok.  You can still eat.   One Christmas  time, the main part of I-5 was flooded here, the trucks that supply food to the grocery stores couldn’t deliver. Grocery stores typically carry a three day supply of food.   That could be disastrous .  If you have a small stock of basics, you have yourself covered.   

Friday, January 4, 2019

Cost of food

Caviat here.....Washington has a cost of living of almost 30 percent higher than other parts of America.
I read this on the Internet and it is evidenced but my watching a lot of food hauls on u tube all over America from South Carolina to Ohio and upstate NY.    I especially like “April Holly Smith” that covers two stores ads and then shows what she purchases.

The cost  of our foods in Seattle area is greatly predicated on what store you buy it from.  Not looking at the alternative  stores of Whole Foods, Trader Joe’s, PCC etc, even the chain stores vary greatly in prices of the exact same things.  You can’t , however blame it on labor costs because the workers belong to the same labor union.   It pays to know prices and take advantage of the lower prices when you can .

The whole premise of groceries on the cheap  is to carry a stock and not pay top dollar for your food.   It has,  I think to do with quality, we still want good quality— just not  at the highest price.  The exact same thing, in the exact same box and brand can be as much as two dollars cheaper  at another store.
It just seems silly to waste your money paying full price.  I don’t believe in driving across town for a quarter savings, but planning trips and buying in an educated bulk when something is a good price saves a lot of time and money.

About  five  years ago, I bought a bag of salt for five dollars.  Years ago, we had been buying dill pickles in a gallon jar.  It was glass.  I put the salt in a gallon jar .  We are still using the salt.  My children will probably still be using themsalt after I am gone and maybe even our grandchildren. lol Salt doesn’t go bad and the difference in the cost was remarkable.  Another thing that doesn’t go bad is soda.  A bag of soda is far cheaper than the equivalent buying in the small boxes. Soda and salt are both good cleaning agents.  We also buy vinegar at Costco for a little more than two dollars a gallon.  I wash veggies and clean with it.  Vinegar is a good disinfectant that is safe.  We wash veggies with it . A chemistry professor says that most pesticides are water solvable, wash your produce.   Buying non perishables in bulk saves money and time becaise you never have to remember to buy them again for a long time.  Less things in your cart means less money and less time shopping.

Take a list of the things that you buy on a regular basis.  We all have a list of 7-10 meals  we make for dinner.  Most of our dinners are Tex mex or Italian.    They use the same basics.  Find the RBP on those ingredients.

For us..
Diced tomatoes.  We have paid as low as .39 and as high as .58.  I don’t want to pay more than the .58, so that is my “buy” or “target” price.  If they are not at or below that price, I do not buy them .
Winco has no BPA in their canned goods.

Pasta sauce .  A dollar  is good in glass, .88 in cans.

Canned veggies .50
Frozen veggies 1.00 a POUND.

Chili canned , less than a dollar.

Cream soup.  Less than a dollar.  We recently got them for .41.  The time to buy is at thanksgiving and Christmas.

Pinto beans are .67 a pound at the dollar tree,   They are non gmo and grown in USA.   Cheaper at  Costco , but we can’t justify 25 pounds.

Oatmeal at Costco is cheapest in a ten pound box.

Flour at Costco.
Yeast in a jar, at Costco or Winco.

I have seen Jimmy Dean sausage as low as two dollars with a coupon and as high has 6.00.
Cheese can be 6.00 a pound or two dollars a pound. Cheese is cheese  no matter what shape it is in. pay attention to the per pound price.  I carry a small calculator in my coupon book,  phones these days have a great calculator on them. Do the math.  Some signs tell per ounce price .

Bacon and frozen vegetables can come in 12 ounce and 16  ounce packaging.   To level the price playing field, take  the 12 ounce price and times it by 1.25.  You can then compare price per pound.

On bacon, the closer to three dollars I can get it the better.




Thursday, January 3, 2019

Hauls to 1/10/19

Winco
Ice cream 2.98
Blue cheese 2.40
Mixed frozen veggies 1.08
Barilla pasta (2) 1.96 minus .55.coupon nets 1.45/2 or .725 ea
Jimmy Dean sausage lb chubs (2) 4.96 less 1.00 coupon is 3.96 /2 is 1.98
Low  carb balance tortillas 4.47
Acorn squash .39 lb was 1.45 - overcharge
Apples 1.48
Cucumbers .48
Oranges .99
Apples 1.97
Roma’s 1.13
Pears .59
Blueberries (2) 3.96

Total including overcharge
33.49


Dollar tree and grocery outlet

Marinated artichokes 2@ 1.00. Cara Mia

Coffee 5.99
Crackers 2/1,00
Tortillas 1.99
Corn frozen .99
Cheese, sliced (2) 2.29

Total 14.55

Grand total 48.04   Regular budget



Last year, the figures were less than four dollars a day.  We averaged about 5.00 a week less than the 56.00 a week and we have stock.


Wednesday, January 2, 2019

Chain store ads / the best of

QFC
Oranges .88
Digital coupon / uncured ham 2.49

B5S5
Cheese 2# 4.99
Classico pasta sauce .99
Skippy peanut butter 1.79
Dbl cream cheese 2.99
Black berries 2/4

Lean cuisine 3/5 -coupon @coupons,com?

Fred Meyers 
FF Chicken breast or thighs BOGO
Clementines 5#-4.88
Blues 2/3
Milk .99
Oranges .99
Barilla 1.00

B5S5
Cheese 2#-4.99
Goldfish .99
Cream cheese dbl 2.99
Skippy 1.79
Classico pasta sauce .99
Foldgers coffee 6.99

Alberways 
Meat sale BOGO
80/20 ground beef , chicken breast, sirloin lean cuisine 

Grapes 1.99
Lean cuisine 3/5 coupons? 
Spaghetti .59
Milk 1.99@@
Bread .89@@
Salad .99
Ice cream 2.49 

Note @@ / in ad coupon needed 
$$ there is a coupon out there. 
Classico pasta sauce is always a bargain at .99 because the jar is worth the dollar.   I probably wouldn’t can on it, but for storage or refrigerator storage, it works great amd fits a canning jar lid so you can suck the air out of dehydrated foods with the food saver.  


Tuesday, January 1, 2019

What not to buy — just my ideas

Caviat :  this is my opinion and based on research if many years. The optimum end result is lower food bills without sacrificing good food.


  • Bread crumbs.  We just took the last three slices of bread from the french Toast  on Christmas and made bread crumbs.  It took barely a few minutes and our almost 7 yo granddaughter knows how.  According to an ad from grocery outlet, their pound of breadcrumbs would retail for 6.80.  Even dollar tree bread crumbs are 2.00 a pound,   Why pay two dollars a pound  for someone else’s dry bread.   Break it up into a food processer bowl, process until it becomes crumbs.  Put it on a sheet pan and place it on an oven that you have just baked something in,  or just put  it in the oven for a day or two.  When I didn’t have a food processer, I just out the slices in the oven until they were dry and grated them with a box grater that I set on a sheet pan.  Costco business has 1/2 and 1/4 sheet pans really inexpensive.  If you don’t like using aluminum, consider covering them with dollar store parchment paper.   It makes clean up easier and you aren’t cooking in aluminum.   
  • Parmesan cheese in a green canister.  It is laced with wood pulp and is old.  Fresh parm is well worth the additional money.  We buy parm, a blend of cheeses, or any hard cheese that I can find that is reasonable.  Costco has one for 12.00 for a huge wedge. I can’t remember what it is called, but it lasts a long time.  They all impart a good flavor to enhance some dishes. 
  • Mac and cheese in a box.  Even the organic kind is not the best.  They have tsp in them. And the organic one has more fat than the blue box kind.  It’s nit hard to make scratch Mac and cheese and the quality is much better. 
  • Fake butter.   Some of them have palm oil on them and other oils that are not healthy,   Hydrogenated oils, so I read, thicken your blood.   You are better off using a smaller amount of real butter. My nutritionist told me that a skim of butter was better than margarine or fake butter.  I was amused that an article click bated that Nutella was so bad for your children. So, I looked up the ingredients .  Skim milk, ok.  Chocolate, ok. Peanut butter, ok.  Palm oil....not so ok.   So, Nutella will kill your children, so they say, but fake butter is not ok?   My accountant logic doesn’t see that.   Lol.   
  • Anything fake.  I read the ingredients in my daughters fake cheese. A few tablespoons of coconut oil has more saturated fat than a big beef steak.  All fake cheese was just oils and a stabilizer.  I don’t know how that can be better or you.   If you have to be dairy free, just avoid dairy. Nut butters can be a better alternative, so I hear. 
  • Enchilada sauces are really expensive and take minutes to make.  They are basically the roux technique.   Cheap ingredients and a can of enchilada sauce  can cost more than the enchiladas.   
  • Instant oatmeal.  The cost of instant oatmeal is ten cents a pack at best.   It takes 4 packages to get the same nutrition as a serving of regular oatmeal.  The cooking time difference is minimal. One cup water, 1/2 cup oatmeal, 1-1/2 minutes in the microwave.  Use a bowl or mug bigger than you think you need.  We got sprinkles for oatmeal with a coupon at winco for a dollar,  they are 1-2 carbs a serving.  You can also add cinnamon sugar, a bit if apple, or raisins.  The cost of a serving of oatmeal when purchased in the 10 pound box at Costco is .085 a serving.  No, there is no mistake in the decimal point. 
  • Bakery goods are cheaper made from scratch than store bought.  It takes a matter of minutes, real hands on time to make a loaf of peasant bread.  The cost is upwards of 2.50.  The cost of making it scratch is about a quarter.  90 percent savings.  When we go to the bread outlet, the bread is 1.25 .  Then you have to factor on that we get 10 percent for seniors or military, and freebies.  One loaf for 10.00. Two loaves for 15.00, and last time we got a 2.50 box of donuts.  I figured we averaged .93 or so each including bagels, English muffins, French bread, Texas toast, and hoagie rolls.   It pays us to buy in  bulk because  it is five miles to the store. We combine it with other errands if we can . 
  • We buy pizza sauce from the dollar tree (DT) .  It is a name brand  and is at least 1/2 the price of any other jar at Winco.  Winco is about the cheapest store in our area, except for the grocery outlet that isn’t a full service store.  The  (GO) is one of those stores that items are here today, gone tomorrow.  They are overstocks for the most part and it’s a treasure hunt. Freeze it on ice cube trays, then snap it out into a quart bag and freeze.  We use 2 ice cubes per 12-14 inch pizza.  One jar makes 5 pizzas.   The alternative would be to find a sale prices 8 ounce can of tomato sauce and Italian seasoning and freeze it yourself.  
  • A jus mix, ranch dressing mix, and taco seasoning.  Those envelopes can cost 16.00 a pound.  And, of you don’t need the whole envelope, some is likely to get wasted.   Meal h cheaper to make your own,  slices are cheap on the bulk isle at Winco. Any Mexican spice  is usually cheaper in packages found on the Mexican Foods isle.
  • Individual juice or fruit cups.  Juice is nit the best for you.   The nutritionist for my daughter told me 40 years ago that she would be better off eating the apple than drinking our natural juice.  Fruit cups are loaded with sugar and expensive.  Fresh fruit is best,  it the alternative would be unsweetened applesauce in a individual container .

New year, new you

We have all heard that one.   If your goal for the year is to reduce your food bills , this one is for you.  With the stock market going up and down, mostly down, more of us on  retirement income are feeling the pinch.  They are talking recession again.  Not what we want to hear, but preparing by lowering our basic costs can head off a disaster or at least help.  If it doesn’t happen, you still are richer than you were last year.

We have lived on a four dollar a day budget for food for 2 years.  In fact, our budget this year comes to five dollars a week less .  And, we are eating down the pantry , so we are basically buying perishables and replenishing what we are out of.   Our pantry was purchased with the regular budget.  Our COL is 28 percent higher than the average in America.

It is little steps that most of us will find easy to implement.  I’m not going to insult anyone’s intelligence by saying it doesn’t take any effort.  I will say the rewards are great and you can implement ideas a little at a time.

There are many articles and  books out there and some are good, some not.  You can’t spend ten dollars a day to eat four dollars a day.  I was an accountant for 50 years, it doesn’t pass the logic test . You need to eat more on the healthy side than some dire straights food blogs.   We don’t eat fake food .  The occasional times that we eat hot dogs, we eat the best quality ones with wholesome ingredients.   We buy real food.  Real Parmesan cheese, real maple syrup, real butter, real milk and real cheese.

The secret is in not paying full price for your food and sourcing your food from different places.  Not different than most retail establishments work.  You buy in bulk when it makes sense, you always buy a limited stock when something is half price or less.

Take advantage of sales and if you can pair a coupon, or two coupons with a sale, it just makes sense.  You can pair a manufacturers coupon (coupons,com) and a store coupon in the same transaction.  You can also take advantage of basket coupons and buy just what the coupon dictates.  F you have a ten dollars off of a basket of fifty dollars. You are getting 20 percent off.  But, only I’d you keep your basket to fifty dollars.   Buy anything you need to stock that is a good price.  If you go to a store that is twenty percent over regular price and buy full price items , You haven’t saved.

One of the first things you can do is invest 20-25 dollars in a bulk bag of flour, oatmeal, and yeast from Costco.  I assume sams club will be a about the same, we do not have sams club here.
The savings between buying muffins, bread, frozen pancakes or waffles and making your own is remarkable.  Many times 90 percent savings .  There are recipes  for mixes and quick recipes all over the internet to make life easy.  Oatmeal is healthy and costs .085 a serving when bought in a 10 pound box.  Takes no longer than making a microwave bag.  You can add a bit of apple. Bananas, or brown sugar, honey, whatever you like.

Buy baking supplies at holiday time.  Buy picnic supplies like BBQ sauce with coupons at picnic time.  Buy enough to last you all  year.  The savings will make it worth your while.   The cost can be a third of the cost.

Get into a routine of buying bulk protein on a rotation basis.  You will spend less and have a supply of protein ahead.  We have pork loin that we “slice” ourselves. Chicken breast that are  sometimes   De boned ourselves, and good hamburger.  Add cheese on sale, dry beans, and some ham or sausage if you want.  The cost between a can of beans and cooking your own beans is about 90 percent cheaper.

Simplify your food pantry. It is easier to control and takes less time to shop.  Group items together are on the shelf.  You can tell at a glance what you need to watch for a sale to buy.

 Set a specified amount of any one thing that you are putting in your pantry to stock. Start with a four to six weeks  supply.  If you use two cans of diced tomatoes a week, you need to keep 8-12 cans.  If you know your target price is .50 and no more than .58, you can also know where to find that item and stick when you see white space on your shelf.

Some things like sugar, catsup, BBQ sauce, cream soup, chocolate for baking, or marshmallows, if you buy them are best bought in sale during holiday months.  Like picnic time or the fall holidays like thanksgiving, Halloween, or Christmas.   Buy a years supply of anything that will not go bad.   The difference, between 1.58 for a can of cream soup and the .41 we paid with coupons is remarkable enough to make it worth your while and getting 75 percent off means that your bulk  purchase costs not much more than buying a few at full price.

Meal plan.   List the meals your family likes that take inexpensive sources of protein. Now, list the items you need to buy to make the dish.  We use a matrix for meal planning that is protein based.  It affords you a variety of meals and helps to judge how much of things you need to stock.

One last thought.  Studies have shown that not having food in your cupboards lowers your life expectancy.  No child should live not knowing where the next meal is coming from.  It makes for stress.  S t r e t c h i n g  a dollar 💵 is not  hard, it just takes a concentrated effort.

Note - typing on a reader can be a blessing or a curse.  This thing puts words where it thinks you want them.  It  is convenient when my back is out or my hip is giving me hell, but it is a challenge to avoid mis-spelling words.    Every effort has been made to correct errors.   There will still be judgmental  people that are perfect and not understand .  I get that.




Monday, December 31, 2018

Kitchen Management aka meal prep

Kitchen  management is a tool to save time and money 💰 in the kitchen.  Prepping for dinners saves stress at the sometimes hectic dinner hour.


  • Wash kitchen floor 
  • Clean and disinfect counter tops and sinks and drains.
  • Clean out the refrigerator and dump anything dead 💀. 
  • Note anything that needs to be used up soon 
  • Wash any veggies  with vinegar water and set to dry that you will use this week. 
  • Make beans for vegetable soup. 
  • Clean out pantry for pantry challenge. 
  • Take inventory 

Keeping a four to six weeks supply of basic foods that are non perishable and meat/ protein in your freezer is a good way to hedge yourself against life.   Life happens.  Right now, there are government workers that have to show up to work, but they are not going to get a paycheck.   They still have daycare bills and food to buy.   Having a food pantry is a way to get by in an emergency.  


Sunday, December 30, 2018

Meal Plans

Meal plans are a tool that saves time and money.  It totally saves answeringnthe what’s for dinner question.   If you are organized, you are less stressed.   We re still on a no soend, which means we are on a 30.00 or less week budget.  It’s to,e to reduce the pantry to make room for the new bulk sales that should be appearing at your local chain store soon.




  • Movie night- nachos or taco soup 
  • Pizza
  • Pork chops, mashed potatoes, honey ginger glazed carrots 
  • Ranch Mac and cheese 
  • SASON chicken pasta 
  • Vegetable bean soup 
  • Breakfast for dinner 

Notes 

  1. New Year’s Eve is a good time to have a family movie.   Simple dinner fare , especially finger foods  is festive and easy.
  2. Pizza is a mainstay around here.  The cost of a cheese pizza is a dollar when ingredients are purchased at RBP and it is made from scratch.  
  3. Pork chops are from a pork loin purchased at .99 a pound.   The insta pot makes it with mushroom gravy on a matter of minutes.   Glazed carrots 🥕 are simple and tasty.  Carrots at Winco are 2.28 for five pounds as opposed  to baby carrots for a dollar or more a pound.  Inventing baby carrots  was a way for a farmer to sell his misshapen carrots instead of having to sell the, for animal feed.   
  4. Ranch Mac and cheese lowers the amount of flour in the cheese sauce.   Boxed Mac and cheese has soap in it.   TSP was a soap that we used to sell at the paint store to wash the walls so the grease etc was off the walls and the paint would adhere better.   You needed to wear rubber gloves so it didn’t eat your hands up.   Another sink in moment. Lol 
  5. SASON chicken pasta.   Uses a chicken breast that we got for a dollar a  pound. SASON is a spice blend that isn’t spicy hot , but has Tex mex flavors.   
  6. Vegetable bean soup is full of protein, but doesn’t have meat in it,   It’s really healthy and a good contrast to the two pasta dishes this week.    
  7. Breakfast for dinner is a family meal. Everyone cooks.  It can be French Toast. Waffles, pancakes. Or egg omelette, or a quiche.  Fruit or yogurt parfaits round out the meal.   
None of these meals are over five dollars.   None of them are extra time consuming.  J






Saturday, December 29, 2018

Basic Pantry

Yesterday was a good day to clean the pantry and organize, take inventory.  We have gone with a thirty dollar a week pantry challenge  and went a little over, bit  we can  go another month easy and save some more towards the real estate taxes.   It is no secret that our stock market has taken a dump and anyone with  a 401k has taken gas.

Keeping a stock on  a four dollars a day budget is totally believable.   We have a decent stock and we averaged five dollars a week LESS than four dollars a day per person.

The basis for groceries in the cheap is to stock basic food when the price is low and stock enough to last you until it goes on sale again.   This is not a new concept, my mother had done it for years.  The trick is to simplify your stock list .  It just makes life easier.  Buying in bulk simplifies your grocery cart and gets you in and out of the store faster.   It also helps you with the concept of having a stock of food on hand in case of an emergency. Remember, if the power goes out, opening yoir refrigerator or freezer is not a good idea.   The longer the door is shut, the more cold  stays in and the longer you food will stay frozen,  having even a few things that are shelf stable, like cans or jars of dry food kits will facilitate you having emergency food and keep your freezer in tact as long as possible.   It is a concept that not everyone can grasp.

Buying a limited variety of meats allows you the luxury of buying it in bulk at the lowest possible price.  Picking a versatile meat allows you to eat a variety of dishes, while taking advantage of bargain prices.  Rotate your protein selections.  On our house, that would be hamburger, pork loin, chicken breast, and cheese, beans, and eggs.  I want to keep four dozen eggs at a time.  That is about a months supply.  The pull dates are usually a month out. So, buy purchasing two dozen at a time when they are at a low price, you can rotate out about every few weeks and always have fresh cheap eggs,  our eggs are about a dollar to one and a half dollars a dozen,  if they are more than the highest price, we don’t buy them.  I call that my “buy “ price or a target price.   Nothing to do with the store with the red balls.

Shelf ready pantry
  1. Diced tomatoes.  Buy price .58 or less, Winco has no BPA in their cans . 
  2. Pasta - it has an 8 YEAR shelf life.  Buy price 1.00 a POUND. Some packages are 12 ounces.  A four serving size is 1/2 a box. 
  3. Pasta sauce.  I have been getting jars for a dollar  .  Classico comes in a canning jar size and the jars are a dollar alone. You  can’t can in them but  they are super for dehydrated foods and can be food saver sucked. 
  4. Keep one ahead on catsup, mustard, and we have a few bbq sauce.  I want less than a dollar.   Use coupons when it is picnic time.  Also mayo.  Our last one was .67 with coupons and a sale. 
  5. Instant mashed potatoes.  Try the bulk isle. 
  6. Salad dressing.  Again, use sales and coupons. A dollar is a good price. You can make it yourself, but it is wasteful. 
  7. Some canned soups for an emergency,  sales and coupons are great,  some of ours were  41 cents.  Cream soup base is inexpensive and quick the make. 
  8. Chili, canned (some) cost less than a dollar. Bulk purchases. 
  9. Dry beans.   Pintos are 67 a pound at the dollar  tree.  Non gmo, grown in USA. 
  10. Popcorn, bulk from Costco 
  11. A few cake mixes. Some at .68. Also brownie. 
  12. Oatmeal one box at a time. 10 pounds at Costco is close to 8.00.  It comes out to .085 a serving.  There is no typo there. It is that cheap. 


  1. Flour, sugar, yeast.   Costco for flour and sugar during the holidays when baking supplies are their cheapest.   Easter is the next one, 
I dry veggies and fruit when they look like I am not going to use all we have before they will go bad.  I have zucchini that we grated in the food processor and dried.  It is a good way to sneak veggies into a soup. 

Keeping a back up of some things and a small four to six week supply of other things is a good way to accommodate having food in the house and doing it at RBP.  (Rock bottom prices) soon, there will be case lot sales to move canned goods that are last years crop and make room for this years.  There is still usually well over a year on the pull dates.  The usda web site has listings of how past a pull date still makes your food safe.  It is not necessarily a day past the pull date, as much as some adult children think. Lol 

I am always reminded of a conversation I heard on the today show.  It made a lot more impression to me when I discovered that the host asking the question loved in a ten MILLION dollar house. He asked a lady what she would say to naysayers about couponing.  She matter of factory said, I would say, If you don’t understand, you have never been broke enough.  

Friday, December 28, 2018

Appliances that save you money and/or time

The Christmas world s full of appliances that, in my estimation are gadgets.  Hot dog cookers, breakfast machines come to mind.

There are, in reality some appliances that are worth their weight in gold.   Of course, if you are going to leave them in the box to collect dish because you don’t like appliances, they aren’t going to do you any good.  Lol.

10 appliances that will save you money —


  1. Air pop corn popper.   Uses no oil, and replaces the nasty microwave popcorn. When  you make air popped popcorn, you control what goes on it and it doesn’t have any chemicals or ingredients  you can’t pronounce.  It is also really cheap compared to microwave popcorn. A very large canister at Costco was close to 12.00 last time I bought it.  
  2. Drip coffee maker.   Compared to the big bucks store.....anyway, it makes a lot more coffee for the same price as a cup of Joe at one of those coffee shops.   
  3. Toasters are nice, most people have them, but I can’t say that they save money,   
  4. Food processor.   Again, worth its space on the counter.   Grind meat.  Make breadcrumbs.  Breadcrumbs, even at the dollar store are two dollars a pound.  It takes minutes to make them from the bread that you might ordinarily throw away.  So easy, my 6 yo granddaughter has been doing it for years.   Pizza dough.  The cost of pizza dough is .19.   It costs anywhere from 1.50 to 2.00 to buy in the deli department.  The dregs of a pork loin if I have any  are pulsed in the food processor to be added to good beef for a flavorful meatloaf.   
  5. Hot air fryer.  Cooks fries or other would be deep fried foods in little or no fat— fast.    The savings here are in your health and time.  
  6. Insta pot.   Cooks things easier and in less time than cooking scratch and watching the pot.   A can of beans can cost upwards of a dollar.   Even at Winco they are .58.   The equivalent of beans cooked on the insta pot are .05 .  A nickel.   Cooking scratch beans is an ordeal at best and you have to be home for hours.   Beans don’t freeze well, and they have a short refrigerator life as does rice.  The insta pot takes 1 footprint on the counter, but does the work of a rice cooker, a pressure cooker, a slow cooker, and some make yogurt.   They even make cheesecake.  Don’t let it overwhelm you, take 1 item to cook at a time.  How many times did you make something else for dinner or order pizza because you forgot to pull out the chicken to thaw and defrosted chicken in the microwave is yuk yuk,  cook a frozen chicken breast in a few minutes.   
  7. Upside down blender.  There is a name for this, but I don’t know what it is,   It makes smoothies and blends or “ beats “ things like eggs to a homogeneous consistency .  Not money saving , but time savings.  I guess of you are buying smoothies, they are probably cheaper to make at home. 
  8. Waffle iron.  You can get waffle irons at reasonable price if you don’t get a commercial one.  The price of waffles in the frozen food case is about 90 percent more than making scratch.  You can  still make more than you need for Sunday breakfast and freeze them. Chocolate waffles are to die for!   Lol
  9. A food saver extends the life of freezer meat and dehydrated veggies in mason jars. 
  10. Our electric grill was about 20.00 on same at kohl’s. It doesn’t save money, but it makes French Toast, pancakes, and toasted sandwiches a whole lot easier to cook and in less time because  you can cook them in one batch instead of the many batches that you might have to cook if using a frying pan.  

Thursday, December 27, 2018

December what we ate


  1. Beef stroganoff 
  2. Spaghetti 
  3. Pork roast , mashed potatoes, green beans 
  4. Pizza
  5. Pork sliders , tater tots, fruit 
  6. Loaded potato soup 
  7. Pork chops, dressing with apple and Craisens, green beans pear salad 
  8. Meatball subs, oven fries 
  9. Fajitas, rice 
  10. Spaghetti 
  11. Meatballs, white gravy, mashed potatoes, green beans 
  12. Steak, baked potatoes, mixed veg, sslad 
  13. Chicken pot pie 
  14. Nachos 
  15. Chicken noodle soup 
  16. Taco soup 
  17. Leftovers 
  18. Chicken chimichanga 
  19. Potato soup 
  20. Leftovers 
  21. Spaghetti 
  22. Roast beef a jus 
  23. Baked potato bar 
  24. Christmas Eve. Greenbeans with pecans and blue cheese or bacon 
  25. French Toast, berry compote. Bacon, sparkling cider 
  26. Chicken enchaladas with green sauce, 
  27. French bread pizza. 



  28.  

Hauls to 12/26 Left 22.75

left 6.12

Budget 30.00
Total 36.12

Olives 1.00
Pumpkin 2 ea .50
Tomato sauce  3 /1.00
Bacon 3 lbs 5.00
Cream cheese .50
Sliced cheese 2.19

Total. 13.37

Left 22.75



Hauls to 1/2 /19

Winco

Carrots (5#) 2.28
Roast beef 1.84
Grapes 6.20
Boullion 4.98

Total 
15.30

QFC
Bacon (5) 14.95

Total 30,25

December recap hauls

No spend 30.00 budget for December

12/6 to 12/13
21.24

12/13-12/19
32.64

12/19-12/26
44.93


12/26-1/2 19
30.25

Average 32.26

Includes  bulk bacon and cheese.

Wednesday, December 26, 2018

The best of the chains store ads

note that Winco does. It have an ad.  I post when I have been to the store and can verify a good deal. 

Safeways 

Berries  BOGO

Digital coupon for nakkys chili .90 limit 2

QFC 
Clementines, 5 lb bag 4.88
Milk .99
Eggs .99
Oranges .99
Pork shoulder roast BOGO 


Fred Meyers 
Foster Farms whole chicken .99
Note the legs, thighs and quarters are the same price, but nit a bargain 

Digital 5, FRIDAY to Monday. Breakfast sausage 1.50

Barilla pasta 1.00

Pillsbury tube rolls 2/4 $$

B5 S 5
Crisco oil 1.99
Coffee, foldgers 6.99
Red Barron pizza 3/10


Traditionally  , the holiday ads are more, what’s FOR  sale than they are what’s ON sale.   
Not many bargains here, exception would be milk and eggs at qfc. 
Eggs have a long refrigerator life and are a good stores of protein and versatile.  You can easily keep a months supply and rotate out as they come on sale.  This affords you to always buy eggs at a good price most of the time.   We have buy prices or target prices for things,   If the item isn’t better than the buy price, we just don’t buy it unless there is no substitute and we have to have it.  If you stock a 4-6 week supply, you can usually avoid getting stuck paying a top dollar price.   





Tuesday, December 25, 2018

Merry Christmas


Merry Christmas. 

Stories from Christmas past


The Christmas the Grinch was pranked.

One Christmas our family was invited to  tea by a Greek captain of a ship.  We had marvelous tea and Greek cookies in the captains quarters.   When we got home, some naughty little elves had broken into  my parents home and stole my gift.   I can only imagine the look on their faces when what to their wandering eyes should appear, but an empty box saying my present wasn’t here .   My mom had ordered sewing scissors for me and they hadn’t come yet .


The Christmas miracle.
My best Christmas was the one when I brought my youngest son home  from the hospital.  My husband picked me up and we picked the rest of the kids from his family’s Christmas and we went to my parents home  on the island.  They had served canned chicken Chinese food for dinner at the hospital. I was grateful, for the plate my mother saved for me...roast beef.   I was especially grateful that my mother and my husband took turns feeding my son so I could get a much needed full night’s sleep.


Home for Christmas
Then there was the Christmas that we had to decide to pull the plug on my dad’s respirator.  A really memorable night to remember.   My sisters and mom ate leftovers together. That hadn’t happened for a long time and hasn’t happened since.  It was the Christmas that dad went to see his mom he hadn’t seen since he was 14 .


The rock.
The Christmas that my eldest son got a rock!  It was just too funny .  We had bought him a bike for Christmas.  He was 10 yo and got home  from school  a few minutes before I got home from work.  I just knew he would snoop .  So, we left the bike in Grampas garage.   Early Christmas Eve, my husband went to fetch the bike. Meanwhile , our eldest was very upset because there weren’t any packages under the tree for him .  Did I say he would snoop!   So, I went outside and picked up the big rock that was in the flower bed next to the front door.  I wrapped it up complete with fancy bow.  He shook that package until it was thread bare.  He kept saying, what is it?   I finally  said it was a rock .  Yah, right mom was his answer.  We let him open the rock while  my husband went down and got the bike.

The Barbie Christmas
My daughter walked in on me wrapping gifts.  She was getting Barbie stuff for Christmas .  I told her they were for her cousin, Kristin.   I didn’t want to spoil her Christmas.  She then proceed to be get upset  because  Kristin was getting all the Barbie stuff !

Merry Christmas !  Hope that  you new year is filled with new beginnings and memorable moments.