My protein rotation would be the hamburger that Winco has for 3.28. I already bought a ham last week,
- Potato soup with ham , bread
- Pizza: ham and pineapple
- Chilli , nacho chips
- Fish packets
- Roast chicken breast, oven roasted vegetables : potatoes, carrots, radish, broccoli
- homemade chicken nuggets, oven fries , veggie platter
- breakfast 4 dinner . : ham quiche , salad
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