Step 2, shopping wisely.

Ok, I have some weird thing going on with my muscles. I am attempting to post this anyway. It is not as logical in sequence as I would like. My brain just isn't working well with the pain.

One of the worst things that you can do on the shopping vane is To blindly go shopping at the most fancy store in town and buy one or two days worth of food. You are going to pay top dollar and subject yourself to impulse buys.
Going to the store to buy what looks good is a real mistake. The only thing worse is to do it with a couple of tired and hungry kids?!

Shop once a week. Shop two stores. Analyze the sale ads and pick the two stores that have the best buys on the things you need. I do it on the blog, but it only works for the Seattle area and only you know what you need.

Step one :

Take a piece of computer paper and quarter it. Head each quarter with the name of a close by grocery chain.
Now, write down any sale prices on perishables that are in season you may need to fill out your meals. Fill in any stock items that are a rock bottom price. Pick one meat that is a loss leader. Remember, you don't ever want to get stuck with that dreaded F word! ...full price. LOl

Now, cross off anything that is a higher price elsewhere. Cross off anything you don't need to stock.
Pick the best two stores. Write a list. Mark coupons @ for those things that have an in ad coupon. Check coupon connections or your matching service for your area. Download the printable coupons, and pull the coupons from the circulars. Mark the manufacturers coupons with a @@.

I'll back up....there are coupon matchup services ( free) for different parts of the country. If you collect the newspaper circulars, keep them in a stack with a binder clip by month. The coupon matchups will either tell you where to get the coupon from the paper, or will steer you to a printable coupon.

Pick two stores, plan your trip to maximize gas, get in, and get out. He longer you spend in a store, the more money you will spend.

Only use coupons for something you would buy anyway. Unless, It is free or near free. You can always give it to the food bank if it is free.

I wouldn't bother with coupons until I had the rest of the shopping down pat.

Remember, your goal is 1/2 price food. You want to try to get the savings at the bottom of your slip to be as much or more than you pay.

After you bring home the food, sit down and write your meal plans. You can do a tentative meal plan before you shop, but you never know when the meat is not worth carrying home, they don't have any,or you need to buy much more than you need to buy.

Eventually, you want to buy enough of one loss leader meat to feed your family four times.
If you batch cook your meat, and portion control it. You are spending less time and work than of you cook it once a day.

I rotate ground beef, pork loin or chops, chicken, and sausage. I used to do a beef roast before the drought did a number on beef prices.

My meal plans are based on a matrix.

2 beef
2 pork or chicken
2 vegetarian
1 fish

This allows us variety and helps to make everyone happy. Your matrix will probably be different.

There are tricks the retailers use to get you to spend more money. They are on an earlier post.



There are stores all over that sell food. Some are better than others. We go to the chain stores once a week. ( pick 2)

We hit the warehouse stores about once a month for bulk purchases. Thats Winco and Costco for us., there are alternative stores that are further away for us. For us that would be the dollar store, big lots and grocery outlet. Often times , they carry overstocks. You need to watch stale dates. But, we have had stale dates at the chain stores as well. You can save a ton of money if you are selective in your purchases. We usually go when big lots has a 20 percent day, or when we are in the area. They each have specialty items that they have better prices on.

There is no room in the thrifty budget for junk food and ready mades. There are, however,a few ready mades that are either too much trouble to make from scratch, or that cost more to make from scratch than to buy. Refried beans, Sometimes instant mashed potatoes, and there are now some beef main dishes that are cheaper than scratch with a coupon. Tortillas are easier too.

Track your prices of your staples. With rising food costs because of the drought, they will fluctuate.
You want to pay rock bottom prices on your staple items. If you don't have a lot of storage, make storage. You can always find room with some ingenuity.

If you rotate the loss leader and buy/cook enough for a months worth of meals, you should be able to get a months worth on a regular freezer. You will fond that life is simpler at dinner time, and you will work less. One clean up alone saves time.


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Jane