Sunday, January 22, 2017

Meal plans , January 23, 2017

Sometimes, meal plans need to be adjusted to compensate for specials.    I recently got enchalada sauce ten - ten ounce cans for a dollar --total.  They had a far enough pull out date to make it worth my while.    Enchalada sauce is well over a dollar a can, and I cant  make sauce as  low as a dime a can.

Last week, we had  chicken enchiladas for dinner one night,   Themleftovers for  the next day's lunch.   I made a huge batch of (three pounds of 7 percent fat groumd beef )  Mexican sloppy joes.   I froze what we didn't eat in portion controlled freezer bags for an easy dinner another time.  


  1. Chicken pot pie , fruit cup 
  2. Mexican sloppy joes, tater tots. Salad 
  3. Chicken chimichangas , rice and beans 
  4. Tuna cassarole, peas and carrots 
  5. Chilli, cheese, taco chips. Sour cream 
  6. Leftover chilli on rice 
  7. Breakfast for dinner 
Notes 
  1. Chicken breast cooked  com frozen in the insta pot - 8 minutes, homemade white sauce mix, mixed veggies purchased with a .35 off coupon,   
  2. Mexican sloppy joes - freezer meal , buns purchased to round out a basket coupon for .57 ( 2-3 meals) tater tots were a dollar and change for two pounds at Winco,   Add a salad 
  3. Chicken chimichangas.   Chicken breast, tortillas that were 12 for  dollar. Homemade white sauce with cheese. 
  4. Chilli - made in the slow cooker.   Beans from dried.   Canned diced tomatoes with chillis bought for .58.   Buying diced tomatoes that already have seasoning is a way to cut a little off your food cost and save time in the kitchen,   Like finding sales , every little bit helps.   Small steps.   
  5. Leftover chili on rice 
  6. Tuna  casserole, peas and carrots.   Just to break up the Mexican kick,   We do like Mexican food as well as Italian a lot.   
  7. Old main stay, everybody cooks together, breakfast for dinner.    Eggs were 1.44 for 18.   At Winco.  They wanted more for a dozen at Fred Meyers.   One of the reasons why it lays to go to more than one store.    I got good berries for two dollars at Fred Meyers, the English muffins are  always cheaper. 





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