- Chicken parm , green vegetable
- Pizza
- Chicken and rice , salad
- Tacos, refried beans, Spanish rice
- Pork chops, dressing with apples and cranberries . Green vegetable
- Salmon patties. Baked potato, glazed carrots.
- Breakfast 4 Dinner
Notes
- Chicken parm uses spaghetti (.49/2=.25) , chicken patties ( Foster farms- 1.80 ) pasta sauce ( .88/2=.44) green beans .33 - 2.82
- Pizza uses. Crust .(17, ) 1/4 of pasta sauce .(22) 1/2 of pepperoni .(25 ) 1/4 pound cheese (.50) total 1.14
- Chicken and rice : rice is .03 a serving .(.12) chicken breast average 1.40 a pound. ( 1.40) veggies (frozen mixes veggies (1.00/2=.50) total 2.02.
- Tacos 🌮: 1/2 lb hamburger ( 1.59) , taco shells ( .50) cheese (.25) lettuce, tomato ( .45) rice (.12) beans (.88) salsa ( .25) total 3.16
- Pork chops and dressing : pork chops ( 1.50) , dressing (1.00) apple (.35) veggie (.50) total (3.35)
- Salmon patties : salmon patties (2.33) potatoes 🥔 ( .40) green beans (.33) total 3.06
- Breakfast 4 dinner : French toast ( .43) fruit (3.00) total 3.43
Total : 18.98. Does not include small amounts of staple items. It also would cost more if you are eating seconds or are feeding a teenage boy. LOL. Either case, you are still well below the 5.00 a day amount ( 35.00) .
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