Wednesday, March 29, 2017

The ads - Alberways?

QFC s ad last week was a two week ad.  

Alberways ( a combination of Safeways and Albertsons: their ads are identical.   )

Halos 299$$
7 percent ground beef
Milk - regular or chocolate 1.79@@

Not much there .  My rotation protein would be the 7 percent hamburger.  

Other notes :
I had a bunch of carrots,   I dried three pounds of carrots and now have a quart deli container of carrots.  Drying veggies can preserve food before it goes bad and frees up freezer space,    We have been working on depleating the freezer.  

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